05/22/2026
May is Mental Health Awareness Month💚 & we are already halfway through the month. Take some time this weekend to ask yourself: “Am I being kind to my mind?”
What can you keep the same or change to better protect your peace and mental health? Protecting your mental health is just as important as taking care of your physical health!
Sometimes caring for your mental means:
🌻Praying more
🌻Asking for help
🌻resting without guilt
🌻setting boundaries
🌻Slowing down
Check in with YOU this weekend✨ & go the rest of this month and beyond making sure you continue to protect your mental health, peace, and overall well-being.
For more mental health awareness resources, visit NAMI & research your community practices / organizations💚