Cassie’s Massage & BodyWorks / Gift Shop

08/13/2026

+ organic plant based products =
Ultimate Muscle Relief 🍃
&

Using these two together is great way to target your inflammation while soothing muscle and joint discomfort.

08/12/2026

Massage Appointments available to book with Amy call:
(901) 590-7521

08/11/2026

🍃BIG NEWS AT CASSIE’S
MASSAGE & BODYWORKS🍃

I am so thrilled to share that we are now officially carrying Rowe Casa Organics!

At Cassie’s Massage & Bodywork’s our goal has always been to support your health, recovery, and over all well-being-both on and off of the massage Table.

That is why I am beyond excited to announce that we are now officially carrying Rowe Casa Organics in our boutique gift shop! Rowe Casa is renowned for crafting premium, 100% natural, and non-toxic products designed to nourish your body without harmful chemicals, synthetic fragrances, or fillers. What you’ll find on our shelves are

* Soothing Muscle & Joint Topicals: to extend the relief of your bodywork session at home.
* Nerve support creams
* Lymphatic cream
* Pure Essential oils & Blends: Carefully formulated for relaxation, immunity, and sleep support.
* Organic Skincare & Gentle, wholesome products for daily wellness and much more.

Whether you’re looking to upgrade your personal routine or pick up a thoughtful gift, you can now shop these amazing organic products right at our office during your next visit. We thank you for being such a valued part of our wellness community. I can’t wait for you to try some of these incredible products.

08/02/2026

🌿 A relaxing foot soak can be a simple way to unwind after a long day. These natural ingredients are commonly used for a soothing home spa experience and gentle foot care.

07/30/2026

Massage therapy offers a wide range of physical and mental health benefits, whether you're looking for pain relief, stress reduction, or better athletic recovery.

1. Nervous System Regulation
Massage shifts your body out of the "fight-or-flight" (sympathetic) state and into the "rest-and-digest" (parasympathetic) state. This physical shift slows your heart rate, lowers blood pressure, and allows your nervous system to reset.

2. Muscle & Tissue Recovery
Direct manipulation of soft tissue increases local circulation, delivering oxygen and nutrients to fatigued muscles. It also helps breakdown scar tissue and prevents muscles from binding up after repetitive stress or intense exercise.

3. Pain Gate Theory
The touch signals from massage travel along large nerve fibers to the spinal cord faster than pain signals can travel along smaller fibers. This effectively "closes the gate" to pain signals reaching the brain, providing immediate symptomatic relief.

Popular Modalities

*Swedish Massage: Gentle, long strokes ideal for relaxation, light tension, and stress relief.

*Deep Tissue Massage: Firmer pressure targeting deeper muscle layers and fascia to release chronic tightness.

*Sports Massage: Tailored for athletes to prevent injury, enhance flexibility, and speed up post-event recovery.

*Trigger Point Therapy: Focused pressure on specific, painful knots that radiate discomfort to other areas.

07/20/2026

07/03/2026

Happy Friday! 😆

06/20/2026

Happy Fathers Day weekend!