What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 12:30pm Wednesday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12pm

Rockwood Chiropractic

Home
United States
Gresham, OR
Rockwood Chiropractic

We offer chiropractic care, massage and different types of therapy. We are a family oriented practice and always welcome new patients.

Since 1981, Rockwood Chiropractic has provided residents near Portland, Oregon, the best possible chiropractic care. Dr. Cowan, our trained chiropractor in Gresham, OR, diagnoses and treats your spinal misalignment. You'll benefit from our approach to a pain-free body and an active lifestyle. We complete a thorough medical evaluation in order to understand your underlying condition, not just the symptoms.

01/20/2026

Martin Luther King Jr. Day is a time to reflect on service, unity, and caring for the whole person.

We’re honored to support the health and well-being of our community every day.

01/01/2026

🦴 New Year, better alignment.
Here’s to less stiffness, better posture, and moving without sounding like bubble wrap.
Your spine will thank you in 2026.

11/27/2025

🦃🍁 Want to impress the family at Thanksgiving dinner?
Here’s a short, easy-to-read infographic with the historical highlights of Thanksgiving — consider it a little “alignment” for your holiday knowledge. 😉

Wishing you a healthy, happy Thanksgiving from Rockwood Chiropractic!

11/24/2025

🍂🥧 A Healthier Pumpkin Pie for a Happier Spine! 🥧🍂
Looking for a delicious Thanksgiving dessert that’s easier on your body — and still tastes amazing?
This healthy pumpkin pie recipe is made with whole ingredients, natural sweetness, and anti-inflammatory spices your body will love.
Perfect for bringing to family gatherings (or enjoying with a cozy blanket on the couch 😌).

✨ Healthy Pumpkin Pie Recipe (Refined Sugar Free!)
Crust (Healthier Option)

1 ½ cups almond flour

½ cup oat flour (or finely blended rolled oats)

¼ cup coconut oil or grass-fed butter, melted

2 tablespoons maple syrup

1 teaspoon cinnamon

Pinch of sea salt

Instructions:
Mix all crust ingredients, press into a pie dish, and pre-bake at 350°F for 8–10 minutes.

Filling

1 (15-oz) can pumpkin purée

2 eggs

½ cup maple syrup or honey

½ cup coconut milk (or milk of choice)

1 tablespoon arrowroot powder (or cornstarch)

1 ½ teaspoons pumpkin pie spice

1 teaspoon vanilla extract

Instructions:

Whisk all filling ingredients together until smooth.

Pour into the warm pre-baked crust.

Bake at 350°F for 45–50 minutes, until the center is just set.

Cool completely before slicing.

🎃 Why This Pie Is Rockwood-Approved:
✔ Naturally sweetened
✔ No refined sugar
✔ Healthy fats for hormone + brain support
✔ Spices that help fight inflammation
✔ A nutrient-rich treat you can feel good about
Wishing you a warm, healthy, joy-filled Thanksgiving from all of us at Rockwood Chiropractic! 🍁💛

11/02/2025

Don’t forget to “fall back” this Sunday! 🍂⏰
Daylight Saving Time ends, so set your clocks back one hour and enjoy that extra bit of sleep — your spine will thank you for the rest! 😴🦴

A good night’s sleep and proper alignment go hand-in-hand for keeping your body feeling its best.
See you soon for your next adjustment, and enjoy the extra hour of relaxation! 💆‍♂️💤

Address

4322 SE 182nd Avenue
Gresham, OR
97030

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 12:30pm
Wednesday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12pm

Telephone

(503)6678988

Website

http://www.rockwoodchiropractic.com/

Alerts

Be the first to know and let us send you an email when Rockwood Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rockwood Chiropractic:

Want your practice to be the top-listed Clinic in Gresham?