Living Proof: Spine + Sport

06/30/2026

G.FORCE USPA PRO LIFTER 2X MR.OLYMPIA/ 4x 🌎 & 3x 🇺🇸 Champ linked up with us to bring world class experience with our restorative mvmt into our LAB sessions! If you want to upgrade your strength or speed with elite performance training DM NOW!!! There is limited availability!

06/25/2026

This is exactly it! Anyone can write a workout or program up that’s hard or makes you feel exhausted at the end of the workout. Fatigue or exhaustion does not mean you have the most efficient and safest program…. It just means you have a hard one 😂 If you want programs and training design to you for you drop a “lvl up” in the comments.

06/10/2026

What are you waiting for ? Reach out and find your lab :🔋Youth Fitness. 💪Power Lab. ⚡️Speed Lab

DM us for details on how to get on the list.

05/05/2026

04/15/2026

Doc's tearing it up on the field 🔥🔥🔥! Movement and cross training is key!!!

04/14/2026

Near Infrared Light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support cellular function by targeting the mitochondria.

💥Ask about our NIR / Red Light Packages 💥

04/06/2026

Sometimes skeletal structure changes your technique and that’s alright! Don’t make a position! Use the correct muscles!💪