Krista Foster, LPC

Krista Foster, LPC Helping people on their journey towards healing and wholeness.

08/11/2026

A Liturgy for When Your Feelings Try to Boss You Around

“O God, You know my thoughts, my inner dialogue, the accurate and inaccurate stories I tell myself.
And I confess: Your Word is infinitely more true than the stories I so often rehearse.
When I think weakness is limiting, may I remember that You call weaknesses Christ-exalting.
When I consider suffering debilitating, may I remember that You call suffering refining.
When I see temptations as discouraging, may I remember that You call temptations defining.
When I believe trials will break me, may I remember that You call trials sanctifying.
So help me to flip the narrative about hard seasons.
Give me Your words, Your insight, Your point of view.
Take my less-than narratives and rewrite them for Yourself.
Equip my mind, steer my tongue, soften my heart, so that the words of my mouth and meditation of my beart may be pleasing to You, O God.”

Amen.

From: “Now and Not Yet” by Ruth Chou Simons

I love talking about the science and body responses that anxiety creates. Check out this video for more education on anx...
08/04/2026

I love talking about the science and body responses that anxiety creates. Check out this video for more education on anxiety and coping skills to support! 👇

Use this emotional regulation technique to signal safety to your ne...

08/01/2026

Thank you, Jesus! 🙏

07/30/2026

Anxiety and depression can leave you feeling stuck but healing is possible.

Join us for Living with Joy: Breaking Free from Anxiety and Depression, an encouraging group designed to help you build practical tools for lasting emotional wellness.

Together, you’ll learn how to:
✨ Identify and challenge negative thought patterns
✨ Develop practical skills to reduce anxiety, depression, shame, and low self-esteem
✨ Increase self-awareness and improve emotional regulation
✨ Strengthen self-esteem and practice greater self-compassion

Ready to take the next step? Call 678-688-3133 or click https://forms.gle/RkNr1Gpk3DvBUtzr7 to register and learn more. We’d love to walk alongside you on your journey toward healing and hope.

07/28/2026

Who has heard of this one? 💤🥝

*Not medical advice

Now this will preach 🗣️
07/24/2026

Now this will preach 🗣️

I can’t wait to grab a copy of her new book “Making Peace with What I Can’t Control”. This is going to be so good for th...
07/20/2026

I can’t wait to grab a copy of her new book “Making Peace with What I Can’t Control”. This is going to be so good for those moments of anxiety.

07/19/2026

Hear me out on this one…

it just might shift your perspective.

God designed us to need rhythms of rest, gratitude, and stillness. Small daily habits can make a big difference for your...
07/16/2026

God designed us to need rhythms of rest, gratitude, and stillness. Small daily habits can make a big difference for your mind, body, and soul. Which one of these practices do you already do? Which one are you going to try this week?

07/14/2026

Health > Happiness

Shift the focus to emotional, spiritual, mental, social, and physical health.

Address

230 West College Street Suite D
Griffin, GA
30224

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+16786883133

Alerts

Be the first to know and let us send you an email when Krista Foster, LPC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Krista Foster, LPC:

Shortcuts

Share