Roots Wellness, Farm & Retreat Center

08/21/2026

We commonly get asked what some of our favorite supplements are!

We’ve made a small list of them for your use!

4 of Roots Wellness Center's general recommendations, available to anyone who visits this store.

08/19/2026

🌿 Your body is always communicating with you.

Low energy. Brain fog. Poor sleep. Digestive issues. Mood changes. Hormonal changes. Trouble losing weight.

These aren't necessarily things you should simply learn to live with.

Your symptoms can be clues that something underneath needs attention.

At Roots Wellness Center, we don't want to simply quiet the symptom. We want to ask:

Why is this happening?

We take the time to look at the bigger picture and build an individualized approach to help you understand your health from the inside out.

Your body isn't working against you.

It's trying to tell you something. ❤️

🌱 Listen to it.

08/18/2026

THIS FRIDAY 😉 Don't miss this week's pool party!!

We’re moving our Fridays to the 3rd of every month from the 1st due to another obligation that has prevented Allison from being in attendance.

This month’s coffee with friends event:

Mommy and Me pool time. You’re not going to want to miss a fun pool day!

Don’t forget to sign up so we have an idea of who’s coming! 😘

https://www.optimantra.com/optimus/patient/patientaccess/pickclassslots?sid=SHRTQmJXejkyRFdjU0hKQ1RWYjA4UT09&pid=d2hJcXZhTW15bjlyTVVaT2wwbXNzQT09&lid=ai9HYkZHM0hrZTA1Z1B2QU50eXJnUT09&src=&srcid=&first=&last=&dob=&email=&ph=&address=&city=&state=&zip=&comments=&additionalReqParamJson=&utm_id=&utm_source=&utm_medium=&utm_campaign=&utm_term=&utm_content=

08/18/2026

🌿 SAVE THE DATE! 🌿

Join us for an Open House on Friday, September 4th | 9:00 AM – 2:00 PM

Come experience everything we have to offer:
🔥 Sauna & Cold Plunge Demonstrations
✨ Frequency Modality Sessions
🍵 Herb & Tea Presentations
🏊 Swimming
🍽️ Food will be available

Bring your friends and family for a day of wellness, relaxation, and connection. We can't wait to share this space with you!

📅 Mark your calendars — more details to come soon!

08/17/2026

🧪 Your “normal” labs don’t always tell the whole story.

Have you ever been told, “Your labs are normal,” but you still don’t feel normal?

At Roots Wellness Center, we believe your symptoms matter—and sometimes we need to look a little deeper.

Instead of only asking, “Is this result within the standard range?” we look at your health as a whole and consider how your labs, symptoms, nutrition, hormones, lifestyle, and overall wellness fit together.

Because normal doesn’t always mean optimal.

If you’ve been feeling like something is off but haven’t been able to get answers, it may be time to take a deeper look. 🌿

📍Roots Wellness Center
💚 Rooted in you. Focused on the whole you.

08/14/2026

One of our favorite customers Sandy shared her story with us:

“ Idk how acupuncture works, but indeed it does!”

Come check out Kelly Roots Wellness, Farm & Retreat Center

https://patient.unifiedpractice.com/the-healing-point/booking/previous-visit

08/12/2026

🌿 ROOTED & RADIANT 🌿
Women’s Perimenopause + Menopause Support Group

Ladies, this is your invitation to gather, connect, and feel supported through the changes that come with perimenopause and menopause. 💛

Join us this Friday, August 14th at 10:00 AM for an open, welcoming conversation about navigating this season of life—body, mind, hormones, emotions, and everything in between.

✨ Come with questions.
✨ Come with experiences.
✨ Come exactly as you are.

You don’t have to navigate this transition alone.

🌸 Rooted & Radiant
Women supporting women through the journey.

Spots are limited so sign up today!
https://www.optimantra.com/optimus/patient/patientaccess/pickclassslots?sid=Ymt3czdPZzN6dysrRFZRc0wvVmpzUT09&pid=d2hJcXZhTW15bjlyTVVaT2wwbXNzQT09&lid=ai9HYkZHM0hrZTA1Z1B2QU50eXJnUT09&src=&srcid=&first=&last=&dob=&email=&ph=&address=&city=&state=&zip=&comments=&additionalReqParamJson=&utm_id=&utm_source=&utm_medium=&utm_campaign=&utm_term=&utm_content=

08/12/2026

Have you ever noticed an afternoon energy crash?

Blood sugar highs and lows may affect:

⚡ Energy

🍽 Hunger

🧠 Focus

😴 Sleep

Simple habits that may help support healthy blood sugar include:

🥚 Eating protein with meals

🥗 Choosing fiber-rich foods

🚶 Taking a short walk after eating

💧 Staying hydrated

Small, consistent choices often have a greater impact than drastic changes.

👇 What's one healthy habit you're working on this month?

08/10/2026

Today we’re celebrating one of the people who makes Roots Wellness Center what it is.

Rebecca, your heart, dedication, and the care you pour into the people around you do not go unnoticed. We are so grateful to have you as part of our Roots family and to get to watch you make a difference every day.

We hope this next year brings you joy, peace, laughter, and all the good things you so freely give to others.

Here’s to another beautiful year ahead! 🥂✨

Happy Birthday, Rebecca! We love and appreciate you! ❤️🌿

— Your Roots Wellness Center Family 🌱🥰