Trauma Tea Time

Trauma Tea Time Trauma Tea Time St. Pete is a fierce and supportive community for women who are healing from trauma, reclaiming their power, and finding strength in sisterhood.

✨ Release & Renew ✨ Last night’s gathering was so healing 🥹The workshop was grounding and the discussions were invigorat...
04/28/2026

✨ Release & Renew ✨

Last night’s gathering was so healing 🥹

The workshop was grounding and the discussions were invigorating. Thank you to all the ladies who lent their energy and voice for our communal good!

✨ Release + Renew — Women’s Circle 🌿A gentle space to let go of what no longer serves you… and call in what you’re ready...
04/15/2026

✨ Release + Renew — Women’s Circle 🌿

A gentle space to let go of what no longer serves you… and call in what you’re ready to grow.

Come reflect, release, and set intentions for this next season of life. 💛

🌿 Women only
🌿 Free event
📍 RSVP in bio

This months LAUGHTER AS MEDICINE Trauma Tea Time was joy incarnate 🌞Thank you for this fun and funny workshop and for ...
03/27/2026

This months LAUGHTER AS MEDICINE Trauma Tea Time was joy incarnate 🌞

Thank you for this fun and funny workshop and for hosting us in your safe and cozy space 💖

✨ Laughter as Medicine — Women’s CircleA gentle, trauma-informed space to soften, release tension, and reconnect with jo...
03/13/2026

✨ Laughter as Medicine — Women’s Circle

A gentle, trauma-informed space to soften, release tension, and reconnect with joy through breathwork, movement, playful connection, and optional Reiki support.

No comedy. No pressure. Just permission to exhale.

Tears welcome. Silence welcome. Laughter welcome.

🌿 Women only
🌿 Free event
📍 RSVP in bio

Monday March. 23rd 6-8pm
Facilitated by

Sisters, join us Feb 23 for a FREE Reiki Share with Life Coach Sandy Seay! 💫We’ll begin with a gentle grounding + sage s...
02/02/2026

Sisters, join us Feb 23 for a FREE Reiki Share with Life Coach Sandy Seay! 💫

We’ll begin with a gentle grounding + sage smudge, learn about Reiki, then each person will take a turn on the table to receive healing energy in a relaxed, supportive circle. 🌿🤲💛

Perfect for all experience levels — come curious and open! ✨

📍 Link in bio to RSVP

Our last meet up was a MOOD Mood Boards Art Therapy Night led by was GROUNDING. INSPIRING. RAW. We had an intimate grou...
02/02/2026

Our last meet up was a MOOD

Mood Boards Art Therapy Night led by was GROUNDING. INSPIRING. RAW.

We had an intimate group as temperatures dipped below the Floridian threshold creating space for so much genuine connection and sisterhood.

Hope to see you at this months meeting featuring a Reiki share led by 🙏

✨ Ladies of Tampa Bay! Join us 1/26 for a free creative workshop with licensed therapist Cherish Smith 🎨 We’ll start wi...
01/14/2026

✨ Ladies of Tampa Bay! Join us 1/26 for a free creative workshop with licensed therapist Cherish Smith 🎨

We’ll start with a grounding exercise and then dive into making mood boards — a fun, visual way to capture calm, inspiration, and intention for the year ahead ✨

We’ve got magazines, tape & stickers ready — bring your own scissors & glue! 🌿

Link in bio to RSVP

moodboardworkshop

Ended the year focusing our December meeting on SELF LOVE 💕 We wrote ourselves love letters of appreciation for everythi...
01/05/2026

Ended the year focusing our December meeting on SELF LOVE 💕

We wrote ourselves love letters of appreciation for everything we have been and everything we are and everything we will be in this new year.

Cheers to Us: Past Present and Future 🌞

✨ Trauma Tea Time: Letters of Self-Love ✨This is a safe, supportive space just for women to reflect on the past year, ho...
12/15/2025

✨ Trauma Tea Time: Letters of Self-Love ✨

This is a safe, supportive space just for women to reflect on the past year, honor our resilience, and give ourselves the love and encouragement we deserve. We’ll sip tea, journal with intention, and write self-love letters — a gentle practice that helps you acknowledge your strength and speak kindly to your own heart. 💌

💛 What’s in store:
🫖 Grounding tea ritual
📔 Guided reflection prompts
✍️ Healing self-love letter writing
🤍 Optional connection & sharing
✨ Intentions for the year ahead

Whether this year felt light or heavy, this space is for you — full of warmth, understanding, and feminine community. 💕 Come as you are.
This is a moment to pause, breathe, and give yourself some love. 💗

Last night’s Trauma Tea Time was DELICIOUS 😋 Chi gong was a new practice to many of us and .ease truly blessed us with t...
11/25/2025

Last night’s Trauma Tea Time was DELICIOUS 😋

Chi gong was a new practice to many of us and .ease truly blessed us with these energy grounding techniques 🤲

We closed out our meeting with time to connect with one another about routines that help us feel our best. Some beautiful reminders that we can settle our souls with some light breathing or body work even if we only get a minute to ourselves that day ☀️

Thank you to for the safe space, for the delicious tea, and .ease for the healing workshop!

Address

5314 Gulfport Blvd S.
Gulfport, FL
33707

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