Allen Family Chiropractic, P.C.

07/28/2026

🚗 Even a "small" accident deserves a second look.

Whether it's a fender bender, a rear-end collision, or even hitting a deer, don't assume everything is fine just because the damage to the vehicle seems minor.

It's common for headaches, neck pain, back pain, or stiffness to develop hours—or even days—after an accident. Having your spine and soft tissues evaluated early can help identify hidden injuries and may reduce the risk of long-term problems.

At Allen Family Chiropractic, P.C., we're here to help both new and existing patients with chiropractic care following automobile accidents. We hope you never need us for one—but if you do, we're here to help.

📞 (641) 747-8247
🌐 allenfamilychiropractic.com

07/24/2026

🏡 Is Your Family Part of the Allen Family Chiropractic Family?

Whether you're dealing with back pain, neck pain, headaches, sports injuries, or just want to feel your best, we're here to help!

✅ Multiple chiropractic adjusting techniques
✅ On-site Digital X-Ray
✅ State-of-the-Art Tables & Equipment
✅ Sports Injury Care
✅ Friendly, Experienced Insurance Staff
✅ In-Network with Most Major Insurance Plans

At Allen Family Chiropractic, we treat every patient like family because your health matters.

📞 Call today to schedule your appointment!
(641) 747-8247

Allen Family Chiropractic
Helping Guthrie Center and the surrounding communities feel their BEST!

07/13/2026

Did you know over 90% of people get headaches? A headache is defined a painful sensation in any part of the head, ranging from sharp to dull, that may occur with other symptoms. The three most common types of headaches are: Tension, Migraine, and Medication Over Use Headaches. Research has found a few of the best ways to treat headaches are exercise and spinal adjustments. So if you've been having headaches give us a call us today!

07/10/2026

Happy Friday!!

07/06/2026

Yes!

07/04/2026

Have a safe and happy 4th!!

07/02/2026

06/29/2026

☀️ Stay Hydrated This Summer! 💧

As temperatures climb this week, it's easy to become dehydrated without even realizing it. Staying hydrated helps support your energy, focus, muscle function, and overall health.

Here are a few simple tips:
✅ Start your day with a glass of water.
✅ Keep a reusable water bottle with you.
✅ Drink water throughout the day—don't wait until you're thirsty.
✅ Eat water-rich foods like watermelon, cucumbers, oranges, and berries.
✅ If you're working outside or exercising in the heat, consider replacing lost electrolytes along with your fluids.

A good rule of thumb is to aim for pale yellow urine—it’s one of the easiest signs you're staying well hydrated.

Stay cool, stay safe, and enjoy your summer! 🌞

— Allen Family Chiropractic

06/15/2026

Life's SO much better when you find the right massage therapist! Have you had an appointment with Jana yet! She's the cat's MEOW! There happens to be a couple open appointments left this week! Now's your chance!

06/15/2026

So true!