09/23/2026
Happy Fall! 🍁
As the weather gets cooler and drier, your skin may need a little extra care. Indoor heating, hot showers, and changes in humidity can all contribute to dryness and irritation. Here are some simple ways to keep your skin healthy and hydrated this fall:
🍁 Moisturize well – Replace lightweight lotions with a richer cream or ointment, particularly at night, to help seal in moisture.
🍁 Keep your hands hydrated – Apply hand moisturizer frequently, especially after washing, and keep one nearby for easy access.
🍁 Adjust your shower routine – Stick with lukewarm water, use a gentle fragrance-free cleanser, and keep showers to about 5–10 minutes. Moisturize soon after getting out.
🍁 Bring moisture back into the air – A humidifier, especially while you sleep, can help counteract the dryness caused by indoor heating.
🍁 Care for your skin barrier – Choose gentle, hydrating cleansers instead of harsh foaming products, and avoid overly drying ingredients such as alcohol or strong exfoliants.
🍁 Continue your SPF – Cooler temperatures don’t mean you can skip sun protection. Continue using a broad-spectrum SPF 30+ sunscreen, SPF lip balm, and sun-protective clothing.
Wishing everyone a healthy and beautiful fall! 👩🏻⚕️