3 Dimensional Physical Therapy

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3 Dimensional Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3 Dimensional Physical Therapy, Physical therapist, 500 Grove Street, Suite 100, Haddon Heights, NJ.

Eat. Run. Recover. Repeat. ๐Ÿƒโ€โ™€๏ธYour 5K training starts in the kitchen! Think carbs for fuel and protein for recovery.Loo...
09/30/2026

Eat. Run. Recover. Repeat. ๐Ÿƒโ€โ™€๏ธ

Your 5K training starts in the kitchen! Think carbs for fuel and protein for recovery.

Looking for a pre-workout snack? Try plain Greek yogurt topped with berries and a drizzle of honey. It's simple, satisfying, and gives you the energy you need to hit the pavement.

Every runner's body is different, so if you want a plan built around your Know It All Nutrition 3DPT Medford location. Learn more at knowitallnutrition.com or call 856.626.0040.

Ready to put that fuel to work? Sign up for the 3DPT Oktoberfest 5K & 1 Mile Fun Run using the link in our bio! We can't wait to see you at the start line!

09/30/2026

October baseball is here, and we've got an MVP of our own. โšพ

Meet our Patient of the Month, Will! After his shoulder injury, Will has been working with our 3DPT Newark team to rebuild motion, strength, and confidence with one goal: getting back on the field.

While the pros chase a ring this month, Will is chasing a comeback. Every rep and every session adds up, and that's a playoff mentality.

We're so proud of you, Will. Can't wait to see you back on the diamond!

Ready to get back in the game? Our Return to Sport team is here for you.
Schedule your appointment at 3dpt.com

09/29/2026

September 29th is World Heart Day! โค๏ธ
Physical therapy isnโ€™t just about recovering from an injury, it can also play an important role in supporting cardiovascular health.

Physical therapy can help you build the strength, endurance, and confidence you need to stay activeโ€”all important factors when it comes to lowering cardiovascular disease risk. According to the American Heart Association, adults should aim for:
๐Ÿšถ At least 150 minutes of moderate-intensity aerobic activity per week, including brisk walking, biking, and swimming
๐Ÿƒ OR 75โ€“150 minutes of vigorous activity per week, such as running or jogging
๐Ÿ’ช Strength training at least 2 days per week

Not sure where to start? A physical therapist can help you safely progress your activity based on your current fitness level, goals, and any aches, injuries, or limitations you may have.

Small steps today can help build a stronger, healthier tomorrow. Talk to your physical therapist about creating a plan that works for you!
Schedule your visit here! 3dpt.com

๐Ÿฆท SPONSOR SPOTLIGHT! ๐Ÿฆท Weโ€™re thrilled to spotlight Kazmierski Orthodontics, one of our amazing local partners helping br...
09/28/2026

๐Ÿฆท SPONSOR SPOTLIGHT! ๐Ÿฆท

Weโ€™re thrilled to spotlight Kazmierski Orthodontics, one of our amazing local partners helping bring the 3DPT Oktoberfest 5K & 1-Mile Fun Run to life! ๐ŸŽ‰

For over 30 years, the Kazmierski Orthodontics team have been creating confident, healthy smiles right here in South Jersey. Known for their friendly atmosphere, cutting-edge care, and dedication to their patients, they make every visit something to smile about. โœจโญ๏ธ

From braces to aligners and everything in between, Kazmierski Orthodontics truly embodies the same Dedication, Drive, and Difference that fuel 3DPTโ€™s mission every day. ๐Ÿ’™

Weโ€™re so grateful for their continued community support โ€” and we canโ€™t wait to celebrate with big smiles and even bigger strides next weekend! ๐Ÿƒโ€โ™€๏ธโœจ
โฐ Only 19 days away โ€” sign up now! 3dpt.com/5k

09/25/2026

You can always find this dynamic duo in Haddon Heights!

Attention healthcare workers! ๐Ÿฉบ3DPT Cherry Hill is hosting a two-day continuing education course with Great Lakes Semina...
09/24/2026

Attention healthcare workers! ๐Ÿฉบ

3DPT Cherry Hill is hosting a two-day continuing education course with Great Lakes Seminars: Comprehensive Treatment of the Foot and Ankle.

๐Ÿ“… October 3-4, 2026
๐Ÿ“ 496 Kings Hwy N Suite 110, Cherry Hill, NJ 08034
๐Ÿ•— 8:00 AM to 5:30 PM (Day 1) and 8:00 AM to 5:00 PM (Day 2)
๐ŸŽ“ Worth 16.5 CEUs

You'll walk away with a deeper understanding of foot and ankle joint surface anatomy, the rationale behind joint mobilization, and so much more.

Spots are limited, so register now at www.glseminars.com

As voted on by YOU, 3 Dimensional Physical Therapy has been named a Community Choice Award Winner for Burlington County:...
09/23/2026

As voted on by YOU, 3 Dimensional Physical Therapy has been named a Community Choice Award Winner for Burlington County:
๐Ÿ† Best Physical Therapy Clinic
๐Ÿ† Best Rehab Facility

Weโ€™re also honored to be recognized as a Finalist for Top Employers & Sports Medicine/Orthopedic Center.

๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช, ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช, ๐™๐™๐™–๐™ฃ๐™  ๐™ฎ๐™ค๐™ช to all of our wonderful patients, community members, partners, and employees! We are truly honored and so very grateful for your support and for making 3 Dimensional Physical Therapy your Community Choice Award winner in 2026!
Check out the results: https://burlingtoncountytimes.gannettcontests.com/2026-Burlington-Communitys-Choice-Awards-Winners/gallery/

๐‹๐Ž๐– ๐๐€๐‚๐Š ๐๐€๐ˆ๐? ๐‹๐„๐“โ€™๐’ ๐†๐„๐“ ๐“๐Ž ๐“๐‡๐„ ๐’๐Ž๐”๐‘๐‚๐„.Tight, irritated muscles can contribute to pain, stiffness, and limited movement....
09/22/2026

๐‹๐Ž๐– ๐๐€๐‚๐Š ๐๐€๐ˆ๐? ๐‹๐„๐“โ€™๐’ ๐†๐„๐“ ๐“๐Ž ๐“๐‡๐„ ๐’๐Ž๐”๐‘๐‚๐„.

Tight, irritated muscles can contribute to pain, stiffness, and limited movement. Dry needling with electrical stimulation allows us to target specific muscles and provide focused stimulation to help decrease muscle tension and pain while improving mobility.

๐ŸŽฏ Targeted treatment
โšก๏ธ Electrical stimulation
๐Ÿ’ช Reduce muscle tension
๐Ÿง˜ Improve mobility
๐Ÿƒโ€โ™‚๏ธ Get back to moving

Dry needling is one tool we can use as part of a comprehensive physical therapy program to help you move better, feel better, and get back to doing what you love.

Sometimes, the best way forward is to target whatโ€™s holding you back.
Learn more about Dry needling at https://3dpt.com/treatments/dry-needling/

A few months ago, we were so excited to learn that 3 Dimensional Physical Therapy was named a ๐™๐™ค๐™ฅ ๐™’๐™ค๐™ง๐™ ๐™ฅ๐™ก๐™–๐™˜๐™š by ๐˜•๐˜‘.๐˜ค๐˜ฐ๐˜ฎ/๐˜š๐˜ต...
09/21/2026

A few months ago, we were so excited to learn that 3 Dimensional Physical Therapy was named a ๐™๐™ค๐™ฅ ๐™’๐™ค๐™ง๐™ ๐™ฅ๐™ก๐™–๐™˜๐™š by ๐˜•๐˜‘.๐˜ค๐˜ฐ๐˜ฎ/๐˜š๐˜ต๐˜ข๐˜ณ ๐˜“๐˜ฆ๐˜ฅ๐˜จ๐˜ฆ๐˜ณ and ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ฉ๐˜ช๐˜ญ๐˜ข๐˜ฅ๐˜ฆ๐˜ญ๐˜ฑ๐˜ฉ๐˜ช๐˜ข ๐˜๐˜ฏ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ณ (based mostly on feedback from an independent survey of our employees!)

What we didn't know until ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ฉ๐˜ช๐˜ญ๐˜ข๐˜ฅ๐˜ฆ๐˜ญ๐˜ฑ๐˜ฉ๐˜ช๐˜ข ๐˜๐˜ฏ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ณ published their Top Workplaces edition this past Sunday is that 3DPT is actually ranked ๐ญ๐ก๐ž #๐Ÿ ๐“๐จ๐ฉ ๐–๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐š๐ฆ๐จ๐ง๐  ๐Œ๐ข๐-๐’๐ข๐ณ๐ž ๐œ๐จ๐ฆ๐ฉ๐š๐ง๐ข๐ž๐ฌ!
What's more is that we also won a Special Award for Doers.

Our mission at 3DPT is ๐˜ต๐˜ฐ ๐˜ณ๐˜ข๐˜ช๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ข๐˜ณ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ. Keeping that mission and our ๐‚๐จ๐ซ๐ž ๐•๐š๐ฅ๐ฎ๐ž๐ฌ top of mind helps guide every decision we make, like whom we hire and how to create leadership opportunities for our employees.

We are blessed to have an amazing team that lives our core values and truly cares about our communities and every patient that chooses 3DPT for physical therapy

Click here for more about the Philadelphia Inquirer's Top Workplaces Award: https://sponsored.inquirer.com/top-workplaces-2026/

Address

500 Grove Street, Suite 100
Haddon Heights, NJ
08035

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8:30am - 5pm

Telephone

+18566170175

Website

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