Gaitway Rehab & Performance

Directions Website

Gaitway Rehab & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gaitway Rehab & Performance, Medical and health, 708 Station Avenue, Haddon Heights, NJ.

Providing evidence-based chiropractic care — specializing in perinatal care + sports injury.🤰🏻💪🏼

What you need, when you need it:
Soft tissue therapy, joint manipulation & exercise prescription.

10/27/2026

Cervicogenic headaches originate from the cervical spine and can involve the muscles, joints, or upper cervical nerves (C2). 🧠

Treatment depends on the contributing factors and may include:
✔️ Myofascial release to address trigger points 💪🏼
✔️ Joint mobilization to improve cervical mobility🔥
✔️ Stabilization exercises to improve neck control and support function⚡️

The goal? Address the source of the headache, not just the symptoms.

Experiencing recurring headaches or neck pain? Let’s figure out what’s contributing to yours.

📍 Gaitway Rehab & Performance | Haddon Heights, NJ

10/22/2026

Anatomy meets application. 🦴🧠

This morning, I had the opportunity to teach Soft Tissue Strategies for Optimal Pelvic Movement to a group of dedicated perinatal professionals.

We explored pelvic joints, muscles & ligaments, discussed pelvic movement through different phases of labor, and translated that knowledge into hands-on practice.

The goal? To build a deeper understanding of pelvic movement and practical soft tissue strategies that can be incorporated immediately.

I love opportunities to share knowledge and help bridge the gap between understanding the body and applying it in practice!!

10/15/2026

Celebrating TWO years of connection, collaboration, and community. 🤍✨

What started as a way to bring local perinatal professionals together has grown into a community of people who share one common goal: supporting moms, babies, and families through every stage of the perinatal journey.

From pelvic floor therapists, pediatricians, doulas, chiropractors, midwives/OBs, massage therapists, mental health providers, nutritionists and so many other incredible professionals — our community represents the many specialties that play a role in perinatal care.

Because supporting families takes a village, and that village is even stronger when the people in it know, trust, and learn from one another.

Grateful for every professional who has shown up, shared their knowledge, made connections, and helped this community grow over the past two years. Here’s to continuing to learn from one another, build meaningful relationships, and make a difference for the families we serve. 🫶

Two years down, and so much more to grow together!



3D Pelvic Health

10/09/2026

Neck pain, upper back stiffness, and headaches can make even your normal daily routine feel harder than it should.

My approach? Look beyond the symptoms and assess how the different regions of the spine and surrounding soft tissues are moving.

Depending on the individual’s presentation, treatment may include:
✔️ Cupping to address fascial restrictions
✔️ Active Release Technique (ART) to target specific muscles and soft tissues
✔️ Joint mobilization to address mobility restrictions and improve movement

The goal isn’t just to get you feeling better on the table. It’s to help you move better, tolerate your daily activities, and build lasting capacity.

Evidence-informed care. Individualized treatment. Quality over quantity.

📍 Gaitway Rehab & Performance | Haddon Heights, NJ

SportsChiropractic HaddonHeightsNJ GaitwayRehab

10/01/2026

Pregnancy can change the way the pelvis and low back move — and sometimes that shows up as SI joint pain, p***c symphysis pain, round ligament discomfort, or low back pain.

Pregnancy care doesn’t have to mean “just live with it.” 🤰🏼

Gentle, specific manual therapy + movement strategies can help support pelvic mobility, load tolerance, and comfort throughout pregnancy.

Every pregnancy is different, so treatment is individualized based on symptoms, stage of pregnancy, and what feels comfortable for the patient.

📍Haddon Heights, NJ
🩷 Prenatal + perinatal chiropractic care
🏃🏼‍♀️ Sports injury + performance care

09/29/2026

🌟 Iliopsoas tendinopathy can feel like deep groin pain that worsens with hip flexion (running, kicking, climbing stairs) — I see it a LOT in dancers. It’s often mistaken for hip joint pain, but really it’s the tendon of the iliopsoas muscle being irritated.

👩‍⚕️ Treatment focuses on:
✔️ Relative rest (not complete inactivity)
✔️ Manual therapy to restore mobility
✔️ Progressive strengthening to build long-term resilience

💪 Movement is medicine—but the right kind, at the right time.

sportschiropractor

09/02/2026

Lucky me to do the thing I love - do it smart - and do it with the best team around!

09/01/2026

Pelvic pain? We use a variety of techniques including Webster, Active Release Technique & exercise prescription to provide relief! 🤰🏻💪🏼

08/19/2026

Flexion-distraction can be HUGELY helpful when used to treat joint (facet) pain, stenosis, and muscle strain.

*Particularly in patients who have pre-existing or concurrent disc issues or advanced arthritis where we don’t want to put much rotation through the spine.*

We make sure to identify exactly where your pain is coming from, because although many patients benefit from “traditional” adjustments, some do better with other strategies like you see here!

08/10/2026

🤍 Postpartum concierge visits exist.
🚿No, we don’t care if you’ve showered.
🫟Yes, we will be pi**ed if you apologize for “the mess” 🫠

Address

708 Station Avenue
Haddon Heights, NJ
08035

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
4:30pm - 6:30pm
Friday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Gaitway Rehab & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby clinics

Other Haddon Heights clinics

Show All