Laura Falk - Licensed Professional Counselor

12/28/2024

There are only a few more days left in 2024. For many, this was a difficult year. I know you've been fighting some private battles, and I want to let you know that I'm proud of you. Even when you wanted to, you didn't give up. Even when you thought that whatever challenge you were facing would break you, it didn't.

10/12/2024

Explore the new website!

https://mentalhealthprovider.org

10/11/2024

FREE dental services for Veterans!

Please share this information far and wide so we can help take care of our Veterans!

09/10/2024

When you see that your partner is stressed, your first instinct might be to back away and give them space.

But what might happen when you lean in and offer support? That connection and co-regulation can be incredibly healing.

When your partner is stressed and you don't know what to do, here are some helpful questions to ask:

Credit: Elizabeth Earnshaw, LMFT

09/08/2024

If you're going to ask "how are you doing?", make sure you're prepared to listen and offer support.

Checking in with those around you and offering non-judgemental support can make the difference between life and death.

Be the light for someone struggling in the dark. No one should fight alone.

We NEED to check in with those around us. Not sure how? Check out these questions below:

09/08/2024

You can call or text 988 to get the help and support you need from a trained crisis counselor. It’s free, confidential, and available 24/7

09/01/2024

An attachment injury is an emotional wound in a relationship. It happens after a breach of trust—particularly in a time of need.

Attachment injuries violate human connection and create insecurity in relationships.

If left untreated, couples are unable to heal and move forward in their relationship. Couples experience:

- limited (or non-existent) trust
- decreased intimacy (emotional, physical, sexual)
- blaming and defensiveness
- low levels of relationship satisfaction
- continued cycle of pain and hurt

If your relationship has suffered an attachment injury, there is hope!

Laura specializes in working with couples by implementing emotionally focused couples therapy (EFCT). Want to learn more about how EFCT can help your relationship? Read more here: https://laura-falk.clientsecure.me/

08/30/2024

This week's availability is pretty limited, so please book your appointment sooner rather than later!

A few openings are available on Monday and Tuesday, but availability is subject to change.

https://laura-falk.clientsecure.me

08/28/2024

Do you ever get "flooded" when you fight with your partner?

Flooding is a sensation of feeling psychologically and physically overwhelmed during conflict, making it virtually impossible to have a productive, problem-solving conversation.

If you and your partner need help shifting from conflict to conversation, I'm here to help.

Don't fight about your relationship, fight FOR your relationship

Email: [email protected]

Website: https://laura-falk.clientsecure.me/

When couples fight, they can get flooded. Learn how to navigate stress and conflict so that you don't damage your relationship.

08/26/2024

I cannot wait! I just got 2 new ones! 🤣

08/26/2024

If you're struggling to find a mental health provider who accepts your insurance, here's why 💔

Getting mental health care covered by insurance can be really tough. Reporters spoke to hundreds of therapists who left their insurance networks to find out why.