Family Healthcare of Hagerstown

08/28/2026

🍎 Food Fact: Apples are a great source of fiber and vitamin C, making them a healthy snack for kids and adults alike. They're perfect for lunchboxes as school gets underway!

08/26/2026

Happy National Dog Day! 🐶 Whether it's a quick walk around the block or a game of fetch, spending time with your dog is a fun way to stay active and reduce stress.

08/25/2026

08/24/2026

Busy schedules can make healthy eating a challenge. Keep it simple - fresh fruit, cut-up veggies, nuts, pre-packaged pretzels. You can do it!

08/22/2026

Parents, are YOU ready for school? It’s a busy time, so don’t forget to take care of yourself! Get to bed on time, make time for breakfast, and give your family extra time on school days to reduce stress. 💕

08/20/2026

Healthy eating doesn't have to be expensive. Frozen fruits and vegetables are nutritious, budget-friendly, and perfect to keep on hand for quick meals.

08/18/2026

💉 August is National Immunization Awareness Month. Immunizations aren't just for kids. Adults need routine vaccines too! Ask your healthcare provider if you're up to date.

08/13/2026

We were pleased to attend the Michael G. Callas Memorial New Educators’ Reception yesterday and help welcome new educators to Washington County. Thank you for having us.

08/11/2026

☀️😎 Summer heat can sneak up. Remember to drink plenty of water, take breaks in the shade, and check on loved ones who may need extra support during hot days. Stay cool!

08/10/2026

📚 Back-to-school season is here! Don't forget health essentials like annual checkups, sports physicals, and recommended immunizations. A healthy start helps kids have a successful year.