09/07/2026
Registration for Proving Grounds opens in 24 days, registration link is in our bio
Individuals will have 9 days to complete 4 workouts.
*Note: All 4 workouts will be released on 12.1
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Individuals will take on Proving Grounds to earn their spot to compete in person at METCON RUSH July 9th - 11th 2027 at Hagerstown Community College.
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- QUALIFYING SPOTS -
Elite Individual
*Top 10 Men
*Top 10 Women
Rx Individual
*Top 30 Men
*Top 30 Women
35–39 Individual
*Top 20 Men
*Top 10 Women
40–44 Individual
*Top 20 Men
*Top 10 Women
45+ Individual
Top 20 Men
Top 10 Women
Earn your spot. Prove your fitness. Advance to METCON RUSH.
📸 Jeffrey W Jones
*Note: Elite Individuals
30 Men & 30 Women will compete over 3 days at METCON RUSH. The top 10 Men & 10 Women from The Proving Grounds Qualifier will receive a direct invite to compete in person July 9th - 11th 2027 at Hagerstown Community College in Hagerstown, Maryland. The remaining 20 spots for each division will be earned through invite based on finish in the 2027 CrossFit Open Season (The Open / Quarter Finals / Semifinals / Resume)