Mountain View Counseling & Wellness Center

Mountain View Counseling & Wellness Center We believe therapy should feel different.

Providing holistic and integrative mental health therapy for children, adolescents, and adults, couples, and families in two locations convenient locations across central PA- Halifax, PA and Camp Hill, PA. 🌿

To our first responders — police officers, firefighters, paramedics, EMTs, and dispatchers:Thank you.Not just for what y...
05/26/2026

To our first responders — police officers, firefighters, paramedics, EMTs, and dispatchers:

Thank you.

Not just for what you do, but for what you carry. The calls you can't unhear. The scenes you can't unsee. The way you hold it together so others don't have to.

At Mountain View Counseling and Wellness Center, we see you — and we want to support your nervous system the same way you support our community.

That's why we're offering two free red light therapy sessions per month to all active first responders.

🔴 Why red light therapy?

This non-invasive, restorative treatment works at the cellular level to support your body and mind:

✔️ Restores sleep — by supporting healthy melatonin production and regulating your circadian rhythm (because shift work and interrupted sleep are real)
✔️ Reduces chronic stress — by supporting your body's natural ability to balance cortisol, your primary stress hormone
✔️ Calms the nervous system — by activating your parasympathetic system (your body's "rest and recover" mode)
✔️ Reduces inflammation — supporting muscle recovery and physical resilience after the demands of the job
✔️ Supports mood and mental clarity — emerging research links red light therapy to improved serotonin production, reduced anxiety symptoms, and sharper focus

You show up for us every day. We want to show up for you.

📍 Serving Halifax and Camp Hill, PA

Give us a call and we'll get you set up:
📞 (717)-759-5810

[Pictured is our private red light therapy room in the Camp Hill office]

You don't have to be in crisis to come talk to someone.Sometimes it's just... a heaviness you can't name. Relationships ...
04/30/2026

You don't have to be in crisis to come talk to someone.

Sometimes it's just... a heaviness you can't name. Relationships that feel harder than they used to. A version of yourself you've slowly lost track of.

That's enough. That counts.

Mountain View Counseling & Wellness Center is here for exactly that — the in-between, the hard-to-explain, the "I'm fine" but I'm not really fine.

If something feels off, we can help with that. 💛

📞 [717-759-5810]
🌐 mountainviewcounselingpa.com/start-therapy

Starting therapy takes courage. The decision, the vulnerability, the not-knowing-what-to-expect — none of that is small....
03/26/2026

Starting therapy takes courage. The decision, the vulnerability, the not-knowing-what-to-expect — none of that is small.
But the first step? We've made that part easy.

Fill out this short form: mountainviewcounselingpa.com/therapy and we'll take it from there. The rest is what we figure out together. 🌿

Stop by and say hello to us this Friday at Upper Dauphin's Ladies Night Out! 🌿💛
03/17/2026

Stop by and say hello to us this Friday at Upper Dauphin's Ladies Night Out! 🌿💛

Working from home? Hybrid schedule? Shift work?Daytime therapy can fit more naturally into your week — without the 5pm s...
03/05/2026

Working from home? Hybrid schedule? Shift work?

Daytime therapy can fit more naturally into your week — without the 5pm scramble.

For many people, therapy is more effective when their nervous system isn’t already depleted from the day.

If a mid-morning or early afternoon session would feel more manageable, reach out to explore availability.

🏇 Ladies Night Out✨ Wellness Brings Us All to the Winner’s Circle ✨Join us on March 20th from 5–9 PM at River Bend Venue...
03/03/2026

🏇 Ladies Night Out
✨ Wellness Brings Us All to the Winner’s Circle ✨

Join us on March 20th from 5–9 PM at River Bend Venue for an evening of food, fun, shopping, and community.

There will be:
• Derby Hat Contest
• Ponytail Contest
• Karaoke
• Giveaways
• Local vendors

Several of our MVC therapists will be there — not in a therapy room, just as real humans you can meet, talk with, and connect to in a relaxed setting.

We’ll also have a few favorites from our wellness shop available for purchase. Whether you’re curious about therapy, already connected, or simply coming out for a fun night — we’d love to see you there. 💛

Red light therapy is now available in our Camp Hill office — in a dedicated, calming space designed to support restorati...
02/17/2026

Red light therapy is now available in our Camp Hill office — in a dedicated, calming space designed to support restoration and regulation.

Why red light?

Emerging research suggests potential benefits for:

• Reducing inflammation
• Supporting muscle recovery
• Improving skin health
• Enhancing cellular repair
• Supporting mood and energy regulation

But beyond the research, what we’re most interested in is this:
Creating accessible tools that help your body shift out of stress.

Many of our clients spend much of their day in cognitive load — thinking, analyzing, problem-solving. Red light therapy offers something different. It’s passive. Gentle. Non-invasive. You simply rest and allow your body to receive.

It can be used on its own or integrated into your broader wellness plan.

If you’re curious about whether it might be a good fit for you, feel free to ask during your next session or reach out to learn more.

We’re building spaces that support the whole person — not just the symptoms.

✨ Did you know?You can shop the Mountain View Counseling & Wellness Center wellness shop online—anytime.Even after hours...
02/03/2026

✨ Did you know?
You can shop the Mountain View Counseling & Wellness Center wellness shop online—anytime.

Even after hours.
🛍️ We ship straight to your door
📍 Or choose local pickup

Browse when it works for you.

🌿 This season is calling for warmth, comfort, and care — especially as sickness, stress, and shorter days settle in.Our ...
01/23/2026

🌿 This season is calling for warmth, comfort, and care — especially as sickness, stress, and shorter days settle in.

Our wellness shop has been thoughtfully stocked with hygge-inspired seasonal items to support rest, grounding, and gentle healing:
☕ cozy teas
🕯️ calming, comforting scents
🌱 herbal wellness tinctures and tonics

These small rituals matter — especially when your system is run down or overwhelmed. Creating a sense of coziness and safety isn’t indulgent; it’s regulating.

Whether you’re stopping in for a session or just need a little seasonal support, you’re always welcome to browse and ask questions.

Winter wellness can be soft, intentional, and nurturing — just as it should be.

❄️ Winter can be hard on both the body and the nervous system. If you’ve been feeling more tense, achy, low-energy, or j...
01/21/2026

❄️ Winter can be hard on both the body and the nervous system. If you’ve been feeling more tense, achy, low-energy, or just… off, it might be your body asking for deeper support.

Red light therapy is one of the wellness services available at Mountain View Counseling & Wellness Center, and it’s designed to support:
✨ muscle recovery and tension relief
✨ circulation and cellular healing
✨ overall regulation and restoration

Many people find it especially helpful during the darker months when energy dips and stress lingers in the body.

You don’t have to push through winter — you can support yourself through it.

If you’re curious, our team is happy to share more about whether red light therapy could be a good fit for you.

Book a session here: https://www.mountainviewcounselingpa.com/red-light-therapy

Address

15 N 3rd Street
Halifax, PA
17032

Opening Hours

Tuesday 12pm - 8pm
Wednesday 2pm - 8pm
Thursday 12pm - 8pm

Telephone

+17177595810

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