Energy Medicine Florida

07/29/2026

Discover One of Nature's Most Powerful Superfoods

Have you ever heard of the moringa tree?

Several years ago, someone gave me a small moringa tree to plant in my backyard. Today it's over 30 feet tall, and every summer I harvest the leaves, dry them naturally, and grind them into a fine powder. It's one of my favorite superfoods because it's an easy way to add extra nutrition to smoothies and healthy recipes.

Moringa has been used for centuries in Ayurvedic medicine and is now gaining attention around the world. Its leaves are naturally rich in vitamins A, C, and E, along with calcium, potassium, iron, antioxidants, and plant protein. Many people use moringa to help support healthy energy levels, immune function, and overall wellness.

Since it's mango season here in Florida, I recently shared one of my favorite summer recipes on my Patreon—a Healthy Mango Latte. It's refreshing, delicious, and you can easily add a teaspoon of moringa powder for an extra nutritional boost.

One thing many people don't realize is that you don't have to become a paid member to enjoy my work on Patreon. I regularly share free recipes, articles, podcasts, and health tips that anyone can access. If you'd like to explore more in-depth classes and educational content, there are also membership options and individual videos available.

You can check out the free Healthy Mango Latte recipe here (https://www.patreon.com/drwudhi/posts/healthy-mango-164591690?pr=true) .

As always, my goal is to help you live a healthier, more energetic life using practical tools drawn from Traditional Chinese Medicine, Medical Qi Gong, nutrition, and over 40 years of clinical experience.

To your health,
Dr. Wu Dhi

Links: Patreon (https://www.patreon.com/cw/drwudhi) and Energy Medicine Podcast (https://open.spotify.com/show/033oP1dX1g07xIuL1s5EED?si=SASp5c1IRNuo2joeZ0Nm-g)

Click here for an update from Energy Medicine Florida!

07/23/2026

☀️ Mango season is here, and I have a refreshing summer recipe to share with you!

I just posted a free recipe for my Healthy Mango Latte on my Patreon. It's delicious, easy to make, and packed with nutrients like vitamin A, vitamin C, probiotics, and fiber to help support your health all summer long.

You don't have to be a paid member to enjoy my free content. Simply subscribe to my Patreon to access free recipes, articles, podcasts, and more.

If you'd like to go even deeper, I also offer membership plans that give you access to my full library of educational content. Or, if you prefer, you can purchase individual videos and keep them permanently—choosing only the topics that interest you most.

Check out the free Healthy Mango Latte recipe here:
https://www.patreon.com/drwudhi/posts/healthy-mango-164591690?pr=true

I hope you'll join our community!

— Dr. Wu Dhi

It's mango season here in Florida, and this year the trees are absolutely loaded! Everywhere you look, there are beautiful, ripe mangoes jus

07/16/2026

These crazy GMO people just don't stop. In the GMO pipeline is soy with not one, not two, or even three or four... but 5 different synthetic versions of bt toxin insecticides in the DNA of the plant. The insecticides are in every cell of the plant and can't be washed off! Don't be fooled by the biotech trolls. These built-in insecticides are NOT the same as the bt toxin soil bacteria used in organic agriculture. These are very different synthetic versions created in a lab. The level of bt toxins consumed when eaten is exponentially higher than what could be consumed on food that is organically grown. The natural bt (bacillus thuringiensis) soil bacteria used in organic agriculture washes or and breaks down in sunlight. No equivalence here!

In a feeding study, rats that consumed corn with two built-in synthetic bt toxin insecticide developed leaky gut. This is real, people, Don't eat this stuff. It's not food!
Do your best, and be well ❤

Read about the soy: https://www.isaaa.org/kc/cropbiotechupdate/article/default.asp?ID=21892

Read about the rat feeding study: https://www.gmwatch.org/en/106-news/latest-news/18341-rats-fed-gm-stacked-trait-maize-developed-leaky-stomachs

07/16/2026

Looking to improve your health naturally?

For over 45 years, I've been teaching and practicing Medical Qi Gong, acupuncture, meditation, energy medicine, longevity, and many other natural healing techniques.

On my Patreon, you'll find exclusive videos, guided meditations, podcasts, health articles, and practical tools to help you increase your energy, reduce stress, and live a healthier, more vibrant life.

I'd love to have you join me!

Get more from drwudhi on Patreon. Holistic Medicine Practitioner. Support drwudhi and get exclusive access to their work.

07/07/2026

Take action to ask your legislators to support legislation to hold pesticide companies accountable for harm and overturn the SCOTUS decision here: tinyurl.com/ReverseSupremeCourt

Despite the "Make America Healthy Again" campaign promises to tackle the problem of toxic synthetic pesticides, PFAS "Forever Chemicals," and microplastics, the Trump administration has, like many other campaign promises, done the exact opposite.

This week, the EPA approved 5 toxic synthetic pesticides in a single day. This comes on the heels of the U.S. Supreme Court ruling in favor of Bayer-Monsanto last week—a case that the Trump administration helped Bayer-Monsanto win—effectively giving the pesticide industry immunity from failure-to-warn pesticide-harm lawsuits.

Two of the new PFAS "Forever Chemical" pesticides—diflufenican and epyrifenacil—were approved for use on corn, soybeans, wheat, kiwi, oats, peas, broccoli and coffee. The third new PFAS pesticide, trifludimoxazin, was approved for use on wheat, oats, oranges, apples and almonds. Additionally, bifenthrin, a previously approved PFAS pesticide, got approval for use on additional foods, including coffee, kiwifruit, peas, kale and broccoli.

The EPA also approved non-PFAS, fluorinated pesticide fluoxapiprolin and has also approved the first food use of chlormequat on wheat, barley and oats.

The U.S. ranks last or near-last on every major health measure for wealthy, developed countries. But this administration doesn't give a flying you-know-what about the health of regular Americans. It only cares about money. And NOT money for you. No, money only for corrupt administration insiders and chemical corporations.

Read more: https://biologicaldiversity.org/w/news/press-releases/trump-epa-approves-its-fifth-forever-chemical-pesticide-2026-07-01/

07/05/2026

Summer Is Here... Protect Yourself from the Silent Danger of Extreme Heat
Here in Florida, we expect the summers to be hot. But this year, extreme heat isn't just a Florida problem. States like Michigan, New York, and even the Pacific Northwest have experienced temperatures that would have been almost unimaginable just a few years ago.

High temperatures now claim more lives each year than floods, tornadoes, and hurricanes combined. Yet heat remains one of the most overlooked dangers—especially for older adults.
The other day, I stepped outside and immediately felt the heat hit my face like opening the door to a blazing oven. It was 95 degrees in the shade, with humidity so high it felt difficult to breathe. Lately, I've found myself moving from my air-conditioned home to my air-conditioned car and then into my air-conditioned office. Even that short walk can place tremendous stress on the body.

Extreme heat is becoming more common across the United States. Since the 1960s, the number of heat waves has increased significantly. They last longer, reach higher temperatures, and affect areas that rarely experienced dangerous heat in the past. According to global temperature records, the last decade has included the warmest years ever recorded.
Unlike hurricanes or tornadoes, heat is a silent killer. It doesn't destroy buildings or make dramatic headlines. Instead, it quietly overwhelms the body, leading to dehydration, heat exhaustion, heat stroke, heart problems, and, in too many cases, death.
Older adults are especially vulnerable because, as we age, our bodies become less efficient at regulating temperature. Many people also live alone, have chronic medical conditions, or take medications that increase the risk of dehydration or interfere with the body's ability to cool itself.

From the perspective of Traditional Chinese Medicine, summer is governed by the Fire Element. Fire represents warmth, activity, growth, and joy. But when fire becomes excessive, it consumes the body's Yin—the cooling, nourishing energy that keeps us balanced. As Yin becomes depleted, symptoms such as fatigue, dizziness, dry mouth, irritability, insomnia, and overheating become much more common.
One of the best ways to protect yourself is to stay well hydrated. Drink water throughout the day instead of waiting until you're thirsty. Adding a small pinch of mineral salt or drinking an electrolyte beverage without excessive sugar can help replace minerals lost through perspiration.
Diet also plays an important role. During the hottest months, I encourage my patients to reduce foods that create additional internal heat, including:
• Fried foods
• Excessive barbecue
• Lamb
• Venison
• Shrimp
• Alcohol
• Very spicy foods
Orange juice
Instead, choose foods that nourish Yin and naturally cool the body:
• Sweet potatoes
• Pears
• Plums
• Watermelon
• Cucumbers
• Spinach
• Tofu
• Seaweed
• Mung beans
• Fresh berries
These foods help replenish body fluids, improve hydration, and gently reduce internal heat.

It's also important to wear a wide-brimmed hat and lightweight, light-colored clothing whenever you're outdoors. Whenever possible, avoid strenuous activity during the hottest part of the day—typically between 11 a.m. and 4 p.m.
Personally, I still enjoy getting outside, but I choose the cooler hours. Early morning sunlight is refreshing, and one of my favorite ways to end the day is with a peaceful evening walk under the moonlight, when the air is cooler and the body can relax.

The summer months are a wonderful time to enjoy nature, but they also demand respect. Listen to your body. Stay hydrated. Eat foods that support your Yin. Dress appropriately and never underestimate the effects of extreme heat.

In my practice, I often use Acupuncture and Medical Qi Gong to help restore balance, calm excessive heat, and strengthen the body's Yin energy. These therapies can be especially helpful for people who feel depleted, overheated, fatigued, or simply drained during the long summer months.

If you're struggling with the heat or simply want to feel your best this summer, give me a call. I'd be honored to help you stay healthy, balanced, and energized through this sweltering season.
Energy Medicine Florida
https://energymedicineflorida.com/
305-407-0120
Stay cool, stay hydrated, and enjoy your summer safely.
— Dr. Wu Dhi

06/29/2026

Could Prolozone Therapy Be the Missing Piece in Your Recovery?

Have you been living with knee pain, back pain, or an injury that simply refuses to heal?

Many people come into my office after trying medications, cortisone injections, physical therapy, or even being told surgery may be their only option. While these treatments can certainly have their place, they don't always address one important question:

Why hasn't the tissue healed?

Healthy tissues require oxygen, nutrients, and proper circulation to repair themselves. Unfortunately, structures like ligaments, tendons, spinal discs, and cartilage receive very little blood flow, making healing slow and sometimes incomplete.

This is where Prolozone Therapy may offer a different approach.

Prolozone combines targeted nutrient injections with medical ozone to support your body's natural healing process. Rather than simply masking pain, the goal is to encourage damaged tissues to repair and strengthen over time.

Many patients seek Prolozone Therapy for:

• Chronic back or neck pain
• Knee pain and arthritis
• Sciatica
• Shoulder, hip, elbow, wrist, or ankle pain
• Tendon and ligament injuries
• Plantar fasciitis
• Sports injuries and chronic joint pain

Every patient is unique, which is why every treatment plan is personalized after a thorough evaluation.

If you're looking for a treatment that supports your body's natural healing process rather than simply masking symptoms, Prolozone Therapy may be an option worth exploring.

To schedule a consultation, please call 304-407-0120 or visit EnergyMedicineFlorida.com.

Stay healthy,
Dr. Wu Dhi

Patreon / Energy Medicine Podcast (https://open.spotify.com/show/033oP1dX1g07xIuL1s5EED?si=SASp5c1IRNuo2joeZ0Nm-g)

Click here for a free 20% coupon at Energy Medicine Florida!

06/26/2026

Check out my newest podcast episode: The Six Realms of Consciousness

Energy Medicine Podcast · Episode

06/09/2026

The Protective Power of Jet: A Comforting Companion for Children with Nightmares

Over the years, many parents have brought their children into my office because they were frightened by recurring nightmares. Some children wake up crying, convinced that ghosts, monsters, or other frightening beings are in their room.

Others become afraid to go to sleep altogether. As a practitioner of energy medicine, I have found that sometimes what children need most is a sense of safety, comfort, and reassurance.

One of the tools I occasionally recommend is a piece of the mineral Jet.

Jet, sometimes called “Black Amber,” is not actually a mineral but fossilized ancient wood that has transformed over millions of years. Throughout history, Jet has been valued by many cultures as a protective stone. It has been used in amulets, prayer beads, and jewelry and has long been associated with grounding, emotional balance, and protection from negative influences.

In Daoist energy practices, black stones are often associated with the Water Element and the Kidney system, which governs fear and courage. Jet is believed to help anchor the energy, calm emotional turbulence, and support a sense of stability and security.

When a child is experiencing nightmares, I may give them a small piece of Jet to place under their pillow or on their nightstand. Does the stone magically stop bad dreams? That is not the point. What I have observed is that the stone often becomes a symbol of protection and confidence.

Much like a favorite teddy bear, blanket, or cherished toy, the Jet stone reminds the child that they are safe. It gives them something tangible to focus on when fear arises. Many children report sleeping more peacefully, feeling calmer, and waking less often during the night.

Whether you view Jet through the lens of energy medicine, ancient tradition, psychology, or simple comfort, its value may lie in the sense of security it provides. When children believe they are protected, they often discover that they are stronger and braver than they realized.

Nightmares can be unsettling, but they do not have to control a child’s life. Sometimes healing begins with a small stone, a reassuring conversation, and the knowledge that they are safe, loved, and protected.
It also works well for adults, but they usually need a little more help. I suggest wearing a padded night mask and make sure if it’s a male to have loose underwear nothing restricting and you will sleep better.

— Dr. Wu Dhi

Check me out on Patreon for both free and paid membership options: https://www.patreon.com/drwudhi

Click here for an update from Energy Medicine Florida!

06/05/2026

Hi Friends,

I'm excited to announce the launch of my new podcast, The Energy Medicine Podcast!

Drawing from more than 40 years of experience in acupuncture, Medical Qi Gong, energy medicine, meditation, and healing traditions from around the world, I'll be sharing practical insights, techniques, and wisdom to help you improve your health, vitality, and overall well-being.

I'd love for you to listen, follow, and let me know what topics you'd like covered in future episodes.

Thank you for your support and I look forward to sharing this journey with you.

— Dr. Wu Dhi

Welcome to the Energy Medicine Podcast. I'm Dr. Sherwood Swartz, also known as Dr. Wu Dhi.For more than 40 years, I've explored the healing arts through acupuncture, Medical Qi Gong, energy medicine, meditation, and natural healing techniques. My journey has taken me around the world, studying with....