Liv Holistic

08/14/2026

How to make:
🍉 Add ice to a glass
✨ Mix in 1 Tru Niagen Stick Pack
💧 Pour in fresh blended watermelon and stir
It’s naturally sweet, super refreshing, and an easy way to support your wellness routine.
Why I love Tru Niagen Stick Packs:
✔️ Clinically shown to increase NAD+ levels by over 50%*
✔️ Supports healthy aging at the cellular level
✔️ Helps support cellular energy production
✔️ Flavorless and mixes into almost any drink
✔️ Includes inulin, a prebiotic fiber to support gut health
✔️ Convenient stick packs, perfect for work, travel, or the gym

Cheers to feeling refreshed from the inside out!

*Based on clinical studies of daily supplementation with Tru Niagen (nicotinamide riboside).

08/13/2026

These heat waves are no joke, but thank GOODNESS we found a natural deodorant that gets the job done - it won’t add any scent, it just eliminates the bad BO scent!

08/13/2026

Thank you uncle Johnny for visiting Liv Holistic Store 💗💗

A special visitor at Liv Holistic today! 🥹🤍

My Uncle Johnny stopped by the store to see us, and it absolutely made my day. One of my favorite parts of having a small business is getting to share it with the people I love.

There’s just something extra special about family walking through those doors and seeing what we’ve built.

Thanks for coming to visit us, Uncle Johnny! We loved having you at Liv Holistic! Xo

08/12/2026

Hamburg, PA has the cutest shops & this one is my absolute favorite!! 😍

All the best nontoxic swaps, under one roof and thankfully they ship everywhere in the US too!

Have you visited?😉

08/08/2026

Did you know if you combine:

- 2 C Epsom Salts
- 1/2 C Baking Soda
- 30 Drops Essential Oils

Shake it up & use 2-3 tablespoons per a load for a simple, effective scent booster.

Follow for more simple, nontoxic DIY recipes. 🩷

08/06/2026

Kinda chic of you to be here 🫶🥰

This is your reminder that it only takes one nontoxic swap at a time to build a nontoxic routine and that it’s not all or nothing.

Every swap matters and you get to decide and choose how many or how little nontoxic swaps you want to make.

It’s your lifestyle & I’m just here to provide all the clean ingredient options for you. 🥰

My goal is to make a nontox lifestyle simple for you.

I appreciate you being here, Xo 💛

08/05/2026

Did you know if you combine:

- 1/2 C witch hazel
- 1 C filtered water
- 10 drops peppermint oil

Shake it up and spray on window screens, doorways, and window sills …. You have just made your own insect repellent for your home!

Peppermint oil safety:
- Do not spray on pets
- Do not ingest
- Do not use topically on children

To use peppermint as an insect repellent for people (ages 10+), add one teaspoon of a liquid carrier oil such as fractionated coconut oil.

08/03/2026

Your home can smell really good without synthetic fragrance.

These are three of my favorite cleaner options:

Grow Fragrance is a plant-based air and fabric spray made without phthalates, parabens, synthetic dyes, or harsh propellants.

Diffusing essential oils is such an easy way to make your home smell fresh using pure essential oils and water. I almost always have the diffuser running in our home and at the store, everyone who walks in always says “mm it smells so good!”

Fontana candles are MadeSafe Certified and made with beeswax, coconut oil, untreated wooden wicks, and essential oils instead of synthetic fragrance. Plus they smell soooooo good!

Aren’t you so glad I didn’t say you have to give up air fresheners and candles to live a lowtox lifestyle? 🥰

08/01/2026

Did you know, if you combine:

- 1 C Sals Suds
- 4 C water
- 30 drops Liv Holistic essential oil

You’ve just made your own nontoxic laundry soap! Shake before using, add 1/2 C of the detergent to each load!

Follow for more simple, nontoxic DIY recipes

07/29/2026

Comment SWAP & I’ll send you all the swaps!

If you’re trying to make your shower routine a little cleaner, these are the swaps I’d start with.

Ingredients to avoid:
• Sulfates
• Parabens
• Synthetic fragrance
• Phthalates
• Formaldehyde releasers

🧴 Shampoo: Kitsch or Plaine Products

🫧 Body Wash: Plaine Products or Aleavia

✨ Exfoliator: DIY Sugar Scrub

Recipe:
• ¼ cup raw sugar
• ¼ cup brown sugar
• ¼ cup fractionated coconut oil
• 10 drops of your fav Liv Holistic essential oil

Shaving: Kitsch Shave Butter

Remember - one swap at a time! Replace products as you run out, and before you know it, you’ll have a routine you can feel good about.

Save this for your next shopping trip and follow for more simple nontoxic swaps!