Holistic Behavioral Health LLC

10/14/2026

Holistic Behavioral Health LLC D.A.M group for kids was great yesterday!

Ashley Faye did a great job with her Fall themed emotions activity. We took pumpkins and made a feeling wheel, and had our kiddos do an early check-in after their yoga exercises.

Group members created Emotion pumpkins expressing (what emotion they felt today or what they wished they felt today). They did a great job, some expressed feelings of anxiety, tired, happy, overwhelmed and etc. members were also able to express their projects openly at the end!!!

So proud of our babies!!!!

10/12/2026

HBH will be holding its second annual Holiday Food Drive! All donations will go towards underserved families in the community. Please consider donating between November 1st and December 7th!

10/12/2026

Now offering Burn out Treatments at HBH!!

10/11/2026

☀️

10/10/2026

Self care isn’t selfish. Sometimes, caring for yourself means pausing, resting, and giving yourself space to recharge. 💜

10/07/2026

🎙️ Meet Dr. La’Shondra Da Cruz! 🛋️✨

The heart behind Holistic Behavioral Health, Dr. Da Cruz is here to tell you all about HBH, her journey, and the vision behind the practice. From mental health to holistic healing, she’s sharing the story behind what makes HBH more than just a place for therapy.

🎧 Get ready for honest conversations, real stories, and a fresh perspective on mental health.

✨ This is more than therapy. This is beyond the couch.

Stay tuned for more from the HBH Podcast: Beyond the Couch!

10/07/2026

You don’t have to wait until something feels wrong to care for yourself.

10/07/2026

10/07/2026

Holistic Behavioral Health LLC D.A.M Therapy Women’s Group was awesome!

We engaged in healthy movement, with a cool down meditation and our art therapy activity was on (how we filled our cup in the past, and how we fill our cup now) Mindfulness activity.

Lastly each member chose one word they give themselves today. Each member did such an awesome job, and many chose to give their self peace, forgiveness, Love, Smiles, Joy, Freedom and so much more.

Our women are amazing, brave, courageous, wonderful women owning their healing journey!!!!

10/06/2026

Take a breath and relax with HBH this Tuesday.