Happy Place Therapeutic Services, LLC

Happy Place Therapeutic Services, LLC Offering Virtual Mental Health Therapy & Therapy Driven Weight Loss Services

08/10/2026

Protein is EVERYWHERE right now. 👀 Protein Pop Tarts, protein cereal, protein snacks, protein shakes… but just because it says “PROTEIN” on the package doesn’t mean it’s a good protein choice!

đź’ˇ Quick trick: Take the grams of protein and add a zero.
20g protein → 200.
If that number isn’t equal to or greater than the calories, you may want to rethink whether it’s worth it for YOUR goals.

Don’t let the word “protein” on the front of the package make the decision for you. Turn it over. Read the label. Do the math. Build awareness.

Marketing is marketing. Learn what you’re actually eating.

08/10/2026

I lost 165 pounds naturally and here’s my advise to you…Delete those food and grocery delivery apps from your phone that are keeping you from your goals. Convenience doesn’t always serve your goals. Take away the temptation and just delete those food delivery and grocery delivery apps. Get up and go get it yourself if you really want it! This is one small change that can lead to huge results!

08/09/2026

BOW! -165 lbs naturally!

08/09/2026

What you know about that?!

08/09/2026

WDYM why do I have to move my body everyday?! Just look at the results!

08/09/2026

If you’re not taking care of yourself who is? If you’re not making yourself a priority why would anyone else? You are as important and need as much care as everyone else! Make sure you are making yourself a priority everyday!

08/09/2026

You make time for everyone else even when you don’t have time! You need to be sure to do the same for yourself! You need to be a priority! Self care isn’t selfish…it’s necessary! How are you taking care of yourself today?

08/09/2026

I finally feel like I’m living the life I was meant to live! I finally feel like I’m living the life I want to live. I finally feel like I’m living for me. I finally feel like I’m living and not just surviving to exist! I will not lose that no matter who it makes uncomfortable! If me finding myself makes you uncomfortable then that just means you aren’t for me so we have to part ways! No hate just reality and me no longer shrinking myself to make other people comfortable. You shouldn’t either!

Small steps lead to huge results!
08/09/2026

Small steps lead to huge results!

Address

Hampton, VA

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

Telephone

+12525734564

Website

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