06/04/2026
Healing is a process and not always comfortable. A good sign that healing is taking place is a sudden huge discomfort. It’s called a healing crisis. I had one last night.
I was doing well all day and then suddenly I felt as if I was getting the flu. Sore throat, body aches TIRED beyond belief.
As a kid I knew that meant days of being sick with all my allergies.
As an adult knowing I just went through an organ manipulation class and got adjusted by my two awesome chiropractors I should be detoxing.
I turned my Biomat on the highest setting and systematically laid on my back, my stomach, and each part of my legs until I got to my feet and let the soles fry on it.
Took a couple of hours.
Then I got up and took a walk with my dog.
Life had re set and my body felt so much better.
Today I feel sore because muscles have rearranged to support my body.
Keep faith and keep going to the chiropractor/bodyworker. Look forward to your own healing crisis. Thats when you know you are going to get better.
Us bodywork folks do not heal you. We just facilitate…. Create the conditions for your body to heal itself. 💜💜🦋🐬
