Knot Therapy Massage

07/27/2026

Deep breaths … inhale … exhale …




Knot Therapy Massage
Studio 27 Day Spa

07/26/2026

Come as you are… 🎸🎤🎶


Knot Therapy Massage
Studio 27 Day Spa

07/25/2026

The best natural massage ever! 💖💆🏻‍♀️🪨🏞️

Knot Therapy Massage
Studio 27 Day Spa

07/24/2026

🌲58 ft circumference, 🌲estimated at over 1000 years old … and feeling the energy and power of nature!🙌

Studio 27 Day Spa
Knot Therapy Massage

07/23/2026

😉🤓💆🏻‍♀️🔥😂

07/17/2026

💆🏻Mon 7/20💆🏽
Available appointments:
2:30pm - 60 min Focused Upper Massage
6:30 pm - 75 min Relaxation Massage

07/17/2026

07/14/2026

A little full-body movement, just 3-5 minutes, is one of easiest ways to relieve aches and pains! 😊🚶🏃🏋️🤸

TIGHT CALVES FROM SITTING ARE NOT ALWAYS A FLEXIBILITY ISSUE — THEY’RE OFTEN A CIRCULATION AND MUSCLE PUMP PROBLEM

When you sit for long periods, your calf muscles remain in a mostly inactive state. Unlike walking, where the calf acts as a “pump” to push blood back toward the heart, sitting reduces this pumping action significantly.

As a result, circulation in the lower leg slows down, and the muscles remain in a low-activity state for extended periods. This can create a feeling of tightness or stiffness, especially when you stand up and start moving again.

The issue is not simply muscle tightness — it is lack of movement-driven circulation and activation.

The key insight is simple: muscles that stay inactive for too long feel tight when reactivated.

07/11/2026

Saturday Sentiments … 🙌🥰

07/10/2026

Massage…when you’re feelin’ crabby!🦀