Iyengar Yoga Detroit

Iyengar Yoga Detroit A regional Center for Iyengar Yoga Studies. Vibrant, dynamic Iyengar Yoga classes for all levels and abilities.

Strengthen your body, clarify your mind, and open your heart to transformational learning. Learn how to take charge of your own practice and gain deep and abiding understanding of your body and spirit.

06/07/2026

Starting in June, Erin will be teaching a uterine health class every Sunday from 9-10:30.

We had such a great time having  visit this past weekend! We even had all the studio teachers for the first time togethe...
05/07/2026

We had such a great time having visit this past weekend! We even had all the studio teachers for the first time together in a while! It was wonderful to all be together.

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence."B.K.S. Iyen...
04/30/2026

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence."
B.K.S. Iyengar, Light on Life

Photos from class this week.

Mark your calendars for May 2 and 3! Gei-Seok will be teaching a 2.5 hr workshop on Sat, May 2 and a 2 hr intermediate c...
04/24/2026

Mark your calendars for May 2 and 3! Gei-Seok will be teaching a 2.5 hr workshop on Sat, May 2 and a 2 hr intermediate class on Sun, May 3.

Workshop description: In Iyengar Yoga, we learn to experience the body as both a concrete physical entity AND also a vessel of subtle awareness and consciousness.

Āsana can be a powerful practice for developing and applying this awareness. As both “wave and particle,” we can learn to access the full healing and transformative potential of the poses.

This workshop is appropriate for seasoned practitioners with at least 6 months of Iyengar Yoga study. Online, with an option to take the workshop in person, online, from IYDC. Register at iyengaryogadetroit.com.

Students tried various approaches to Virabhadrasana III, warrior 3 pose in today's beginner+ class with Meiko.
04/07/2026

Students tried various approaches to Virabhadrasana III, warrior 3 pose in today's beginner+ class with Meiko.

Workshop series from Iyengar Yoga Detroit! Are you looking to advance your yoga practice? Join us for our Spring 2026 Yo...
02/18/2026

Workshop series from Iyengar Yoga Detroit!

Are you looking to advance your yoga practice? Join us for our Spring 2026 Yoga Foundations course!

Taught by Certified Iyengar Yoga Teachers (CIYTs) Erin Shawgo, George Rahme, and Alice Bagley.

Class will be 90-minutes ever Friday March 13-May 15, 5:30-7 PM (10 total sessions). We will be following the curriculum in "Preliminary Course" by Geeta Iyengar and a copy of the book is included in the price.

This course is open to anyone who has at least 6 months of consistent, recent yoga practice who can consistently do Salamba Sarvangasana (shoulder stand)*

The price for the 10-class pass is $100-$300, sliding scale depending on need- at the student's discretion.
- When I pay at the high end of the scale ($200-$300 for the series), I'm helping others to access the class.
- When I pay in the middle range ($150-$200 for the series), I help cover costs.
- When I pay in the lower range ($100-$150 for the series), I let the community support me in times of financial strain.

The pass for this class is intended solely for use for the Yoga Foundations course. If you have to miss class on one Friday you can substitute another class ONCE, otherwise the pass can not be used for other classes.

To join the class please 1) Fill out this form: https://forms.gle/gLbGvXWMNirBd58s9 and 2) Purchase the Yoga Foundations course: https://app.punchpass.com/org/2394/passes

If you have any questions please e-mail us at [email protected]

No morning class this Monday, January 26. Both evening classes (Common Ailments and Beginner) will go ahead as usual. Pl...
01/25/2026

No morning class this Monday, January 26. Both evening classes (Common Ailments and Beginner) will go ahead as usual.
Please check our website for the most up to date schedule!

Swing into the new year with classes on 12/31 10 am beginner + with Alice, 1/1 11 am all levels with George, 1/2 11 am a...
12/31/2025

Swing into the new year with classes on 12/31 10 am beginner + with Alice, 1/1 11 am all levels with George, 1/2 11 am all levels with George. Visit www.iyengaryogadetroit.com/schedule for our full schedule.

Never tried hanging from a swing? One student described it as, "From this world but not of this world." Come find out for yourself, and happy new year.

👣 Join virtually or at the studio for Gwi-Seok's  November 29th workshop, 12:30-3 pm ET. Our feet are some of the most i...
11/21/2025

👣 Join virtually or at the studio for Gwi-Seok's November 29th workshop, 12:30-3 pm ET.

Our feet are some of the most important parts of our body, and also among the most abused, misunderstood, hidden, neglected parts of ourselves.

In Iyengar yoga, we absolutely love our feet and recognize them as the basis for almost all our movement as bipeds. Let's take some time to feature them, nurture them, and strengthen and balance them not only through standing poses but through a wide variety of āsana. All levels welcome, online with an option to take the workshop in person online at IYDC. Register at iyengaryogadetroit.com

Pre-register for Gwi-Seok's upcoming spinal health āsana workshop on February 15th. You can join from home via Zoom or c...
02/07/2025

Pre-register for Gwi-Seok's upcoming spinal health āsana workshop on February 15th. You can join from home via Zoom or come to the studio to tune in and access props.

These times require all of us to be our most upright, upstanding, whole, and aligned selves. But it's hard to be at your best when you have back pain. This workshop will cover the basics of spinal health from first aid to alleviate pain, daily practices to strengthen and stabilize, to recuperative poses to soften and release.

Gwi-Seok's workshops are generally for seasoned Iyengar yoga practitioners, but in this case, beginners will be accommodated as needed. All participants should have a chair, blocks, strap, several blankets, and a wall. Bolsters will be helpful, or at least firm cushions.

Address

2750 Yemans Street
Hamtramck, MI
48212

Opening Hours

Wednesday 5pm - 8:30pm
Thursday 9am - 7pm
Friday 5pm - 7:15pm
Saturday 9am - 12:30pm
Sunday 11am - 12:15pm

Telephone

+13135289493

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