What are the opening hours?

Wednesday 5pm - 8:30pm Thursday 9am - 7pm Friday 5pm - 7:15pm Saturday 9am - 12:30pm Sunday 11am - 12:15pm

Iyengar Yoga Detroit

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United States
Hamtramck, MI
Iyengar Yoga Detroit

A regional Center for Iyengar Yoga Studies. Vibrant, dynamic Iyengar Yoga classes for all levels and abilities.

Strengthen your body, clarify your mind, and open your heart to transformational learning. Learn how to take charge of your own practice and gain deep and abiding understanding of your body and spirit.

08/20/2026

Join virtually or at the studio for Gwi-Seok's September 19th workshop, 12:30-3 pm ET

The stress of modernity affects every one of us, and we all seek and value mental and emotional health. Yogāsana provides one of the fastest, most efficient ways to regulate the nervous system, whether we need to infuse ourselves with energy, or slow down and rest.

In this workshop, we will directly link poses with their neurological effects, and learn ways to bring greater balance, energy, ease, and rest to our daily lives. As we regulate our own nervous systems, our communities will also benefit.

Open to seasoned Iyengar Yoga practitioners.

Register at iyengaryogadetroit.com/workshops

Gwi-Seok will be teaching online, if you would like to take the class in the studio e-mail [email protected]

08/17/2026

We are bringing back Yoga Foundations for the fall! Have you been wanting to deepen your practice? Sign up for a series of 10 classes this fall.

Taught by Certified Iyengar Yoga Teachers (CIYT) George Rahme and Alice Bagley .

Class will be 90-minutes for 10 total sessions . We will be following the curriculum in "Preliminary Course" by Geeta Iyengar and a copy of the book is included in the price for Foundations 1.

Foundations 1: This course is for any practitioner with at least 5 months of consistent, recent yoga practice and who is familiar with shoulder stand/sarvangasana (do not need to be able to consistently do the pose). Class will be on Tuesdays from 6:30-8 PM (option to arrive starting at 6:15 PM for optional Q&A time with teacher), September 15- November 17.

Foundations 2: This course is for any practitioner with at least 10 months of consistent, recent yoga practice and who is familiar with both sirsasana (head stand) and salamba sarvangasana (shoulder stand). Also perfect for those who took Yoga Foundations 1 last spring! Class will be on Fridays from 5:45-7:15 PM (option to arrive starting at 5:30 PM for optional Q&A time with teacher), September 18-November 20.

The price for the 10-class pass is $100-$300, sliding scale depending on need- at the student's discretion.
- When I pay at the high end of the scale ($200-$300 for the series), I'm helping others to access the class.
- When I pay in the middle range ($150-$200 for the series), I help cover costs.
- When I pay in the lower range ($100-$150 for the series), I let the community support me in times of financial strain.

The pass for this class is intended solely for use for the Yoga Foundations course. If you have to miss class you can substitute another class ONCE, otherwise the pass can not be used for other classes.

To join the class please 1) Fill out this form: https://forms.gle/CShodMUEAw52LEzi6 and 2) Purchase the Yoga Foundations course: https://app.punchpass.com/org/2394/catalogs/purchase/pass/267144

If you have any questions please e-mail us at [email protected]

08/12/2026

Here’s a forward bend week sequence to keep you inspired in home practice while the studio slows down this August for a much needed teacher break.

Start with standing asana to engage the legs and lift the spine. Work on the concave back versions of each forward bend asana first before making your way towards full extension. This will help to continue lengthening the spine and the front body as well as engage the back body. This sequence has the option to include some inversions if you are working on them at home, however you can replace sirsasana with an extra adho mukha svanasana and salamba sarvangasana with setubandha sarvangasana if not practicing inversions.

Let us know how your practice is going and remember to check out the weekly open practice at the studio on Friday mornings!

07/17/2026

📣 Yoga teachers deserve a summer break too!

Our class offerings in August will be reduced. More details will come in a newsletter in the next week. Please adjust your pass subscriptions accordingly and talk with your teachers if you need assistance.

Keep an eye on the Punchpass Calendar via our website for an up to date schedule and special offerings.

06/07/2026

Starting in June, Erin will be teaching a uterine health class every Sunday from 9-10:30.

05/07/2026

We had such a great time having visit this past weekend! We even had all the studio teachers for the first time together in a while! It was wonderful to all be together.

04/30/2026

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence."
B.K.S. Iyengar, Light on Life

Photos from class this week.

04/24/2026

Mark your calendars for May 2 and 3! Gei-Seok will be teaching a 2.5 hr workshop on Sat, May 2 and a 2 hr intermediate class on Sun, May 3.

Workshop description: In Iyengar Yoga, we learn to experience the body as both a concrete physical entity AND also a vessel of subtle awareness and consciousness.

Āsana can be a powerful practice for developing and applying this awareness. As both “wave and particle,” we can learn to access the full healing and transformative potential of the poses.

This workshop is appropriate for seasoned practitioners with at least 6 months of Iyengar Yoga study. Online, with an option to take the workshop in person, online, from IYDC. Register at iyengaryogadetroit.com.

04/07/2026

Students tried various approaches to Virabhadrasana III, warrior 3 pose in today's beginner+ class with Meiko.

02/18/2026

Workshop series from Iyengar Yoga Detroit!

Are you looking to advance your yoga practice? Join us for our Spring 2026 Yoga Foundations course!

Taught by Certified Iyengar Yoga Teachers (CIYTs) Erin Shawgo, George Rahme, and Alice Bagley.

Class will be 90-minutes ever Friday March 13-May 15, 5:30-7 PM (10 total sessions). We will be following the curriculum in "Preliminary Course" by Geeta Iyengar and a copy of the book is included in the price.

This course is open to anyone who has at least 6 months of consistent, recent yoga practice who can consistently do Salamba Sarvangasana (shoulder stand)*

The price for the 10-class pass is $100-$300, sliding scale depending on need- at the student's discretion.
- When I pay at the high end of the scale ($200-$300 for the series), I'm helping others to access the class.
- When I pay in the middle range ($150-$200 for the series), I help cover costs.
- When I pay in the lower range ($100-$150 for the series), I let the community support me in times of financial strain.

The pass for this class is intended solely for use for the Yoga Foundations course. If you have to miss class on one Friday you can substitute another class ONCE, otherwise the pass can not be used for other classes.

To join the class please 1) Fill out this form: https://forms.gle/gLbGvXWMNirBd58s9 and 2) Purchase the Yoga Foundations course: https://app.punchpass.com/org/2394/passes

If you have any questions please e-mail us at [email protected]

Address

2750 Yemans Street
Hamtramck, MI
48212

Opening Hours

Wednesday	5pm - 8:30pm
Thursday	9am - 7pm
Friday	5pm - 7:15pm
Saturday	9am - 12:30pm
Sunday	11am - 12:15pm

Telephone

+13135289493

Website

http://iyengaryogadetroit.com/

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