Paula Youmell, RN, Wise Woman Nurse

Paula Youmell, RN, Wise Woman Nurse BodyMindSpirit RN:
✍️Author(Self-Healing📚),
🌿Herbalist,
❤️‍🩹Functional Medicine,
🧘🏽‍♀️Yoga🪶💫Energy Medicine,
☀️🪐🌙 Astrology
❤️🧡💛💚🩵💙💜🤍
PaulaYoumellRN.com

Private Practice RN Natural Health Educator:
-Herbalist
-Creator of Herbal Skin Care Products & tinctures w/local Herbs
-Elemental Energy Medicine
-Sacred Circle Mentor sharing teachings from Nature, We ARE Nature
-Functional Medicine/Nutrition/Movement
-Yoga Lifestyle Medicine

Weave the above all together, sprinkle with a bit more 'stuff' I have collected into my being over 58 years of learning,

and I share this with those seeking self-healing through what I offer. If it resonates with you, sweet! Who I am with links to both my professional resume & educational journey pages: https://www.paulayoumellrn.com/

Contact Page: http://www.paulayoumellrn.com/contactpaulayoumell

Skin Products: https://www.paulayoumellrn.com/shoppyoumellrn
-40+ FaceFix™ for keeping face and neck youthful
-Voluptuous V™ for vaginal moisture care post menopause
-SkinFlammation SOOTHE+™ ointment to soothe any & all skin irritations
-Peaceful P™ ointment for prostate preventative & self-healing support

Tinctures & Teas blended for individual needs. Any health advice I offer is an invitation for a client / student working with me to use, or not, AND any choices and consequences of your choices are your responsibility as an independent human being. Take information and use it as is best for you. Only you know what is best for you. Thanks for taking your health into your own hands and seeking out support on your healing path, Paula

Self Responsibility Disclaimer: http://www.paulayoumellrn.com/self-responsibility

I’ll be at the Potsdam Food Co-op Open House andSpirit FestI’ll keep you updated on times of my Nourishment for Vitality...
08/30/2026

I’ll be at the Potsdam Food Co-op Open House and
Spirit Fest

I’ll keep you updated on times of my
Nourishment for Vitality Presentation.

I’ll offer FREE 15 minute sessions to answer your personal questions about BodyMindSpirit Health & Healing:
🍎Nourishment for your wellbeing
🌿Herbs for conditions (you have to change your lifestyle for Herbs to be fully effective at nourishing your health but that’s another class…)
☀️🌙Astrology Qu**ky: ☀️ & 🌕 Signs, Rising Sign, Chart Ruler, Life’s Soul Wound for Healing Growth… birth time & place appreciated along with birth date
🧘‍♀️Yoga for Inner Conscious Connection PEACE ☮️

📚🌼📕 Signed copies of my books for sale. NOT Free. 😉🙏

That’s it. SIMPLE, right?

❤️‍🩹☀️🔥💧🌏💨🔯🪶⭕️🧘🏽‍♀️🙏🌲🌙❤️‍🩹

💜💖🩵
08/28/2026

💜💖🩵

Autumn is just around the corner. (WTAF, seriously. 😳🤦‍♀️)When our Earth’s Energy is moving inward to rest…apparently I ...
08/27/2026

Autumn is just around the corner. (WTAF, seriously. 😳🤦‍♀️)

When our Earth’s Energy is moving inward to rest…
apparently I start moving outward again.
Coming out of my HERmit shell… see first & last images. 😉

I’ll be teaching a short session of:
NUTRITION FOR VITAL WELLNESS
(Yes, I’m yelling like the Town Crier)
At these community gatherings:

🍎Potsdam Food Co-op Annual Open House, Sept. 19th (Event Link: https://facebook.com/events/s/potsdam-food-co-op-annual-open/2020918525458689/ )

AND

🧚‍♀️SpiritFest, Ives Park, Potsdam, Sept. 27th. (Event link: https://facebook.com/events/s/potsdam-spiritfest-2026-rebirt/1843153973169177/ )

Before AND After the short Nourishment class I will be available for Q&A around these topics:
🌿Herbal medicine
❤️‍🩹Immune Health
✨Astrology Birth Charts
🍎Nutrition
🌱Functional Medicine
🧘‍♀️Yoga
⚡️Energy Medicine
🧚‍♀️Life in general AND Literally Everything that I share w/clients & students for BodyMindSpirit Health & Healing.❤️‍🩹

Share fire and wide to promote these events and
I will SEE YOU THERE! 💖

Wisdom & Wildness Wednesday So much wisdom I could share here but let’s suffice to say:🚶‍♀️Slow down💡Use lighting 🤨Remem...
08/26/2026

Wisdom & Wildness Wednesday

So much wisdom I could share here but let’s suffice to say:
🚶‍♀️Slow down
💡Use lighting
🤨Remember the rules you impose on others, lovingly of course (leave the sliding glass door SHUT)

Great Herbs to calm concussion inflammation:
🪡Wait, let me start with acupuncture, it saved me. Thank you Shelby!
🌿Arnica Montana: keep these homeopathic pellets for accidents, bruising, etc. I was out of them. 🤦‍♀️
I will ALWAYS keep them in my purse from now on.

Concussion Tea reduces inflammation, brain 🧠 bruising, and nourishes nervous system tissues:
🌿Nettles
🌾Milky oats
🌼Chamomile
🌱Horsetail
🌿Comfrey
🍋Melissa
🪻Passion Flower

Calm, quiet Woods 🌲🌳🌲 walks.

Interestingly, my intuition on Healing ❤️‍🩹 Choices was confirmed in Energy Medicine Ceremony. Thank you Debbie.

Lesson Learned… I’ve gained Wisdom.
And rattled my 3rd Eye 👁️ into action. 😉❤️‍🔥

This is a Huge Statement, out of this healthy aging post, for me: “Who truly sees me?”So many of us fall under the “spel...
08/25/2026

This is a Huge Statement, out of this healthy aging post, for me:
“Who truly sees me?”

So many of us fall under the “spell” that getting older in birth age numbers is a downward spiral 🌀 to mental & physical decline and drooling out of the side of our faces in a geriatric chair in clinical home.

Stay childlike in your ‘awe & wonder’ of the world!

Post on aging:
https://dailyhealthlog.substack.com/p/harvards-25-year-study-reveals-people?r=t3ldp&utm_medium=ios

Longevity Recipe Post: https://www.paulayoumellrn.com/blog/2015/10/2/longevity-recipe

Medicine & Magick Manuscript Monday Psychic Yoga is a beautifully written book to connect you to your 3rd Eye 👁️ intuiti...
08/24/2026

Medicine & Magick Manuscript Monday

Psychic Yoga is a beautifully written book to connect you to your 3rd Eye 👁️ intuition through simple Yoga Practices.

IF I actually knew the author,
I would sell our books 📚 in a bundle.
Very complimentary teachings for
🧘🏽‍♀️going within,
🪶finding your inner wisdom,
❤️‍🩹using it all to self-heal.

HAPPY Monday!

💖☀️🔥💧🌍💨🔯🪶⭕️🧘🏽‍♀️🙏🌲🌔❤️‍🩹

I love to walk through the woods, observing the plants and trees, thanking them for their Medicine and Magic. Image 1: ...
08/22/2026

I love to walk through the woods,
observing the plants and trees, thanking them for their Medicine and Magic.

Image 1: Blue Cohosh, birthing plant.
Image 2: Bane Berry, death plant.*
Image 4: Yarrow (I refuse to call her common), fever, menstrual health…

Blue Cohosh & Bane Berry growing together in the Woods. 🌲 🌳
A plant that can support birth snuggled up to a plant that can support death.
☀️☯️🌙

These Flowers Plants 🌿, Medicinal Herbs, 🌱 all have so many more nourishing benefits. It is not fair to condense it down to one or two things.

Plant Medicine = Natural Health Support. ❤️‍🩹

*Bane Berry is a known cardiac impact plant. Native Americans did use it medicinally. Some plants, used in tiny amounts and for correct purposes and conditions, are medicinal. In larger amounts OR inappropriately, can be problematic (you can call that toxic, poison, or whatever you want):
Poke Root
Pennyroyal
Foxglove
Etc Etc Etc

🫖🌿❤️‍🩹🌱☕️
08/21/2026

🫖🌿❤️‍🩹🌱☕️

Address

5890 State Highway 56, #115
Hannawa Falls, NY
13647

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm

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