Twisted Juniper Yoga

07/30/2026

Sound Meditation is Saturday. It is a perfect way to relax, cool off, and rest for the wild month of August!

🪭8/1/2026
💦 3-4pm
💰$40
meditation

07/29/2026

No 5:30pm Flow Class this Thursday July 30.

07/26/2026

07/26/2026

I am feeling inspired this hot and humid perfect summer morning! I’d love to share some ways to stay active but cool. Join me today at 3pm as we explore breathing techniques and postures to keep your body and your mind cool as the temps rise.

07/24/2026

We will NOT have Community Yoga tomorrow, Saturday July 25.

07/14/2026

Get back to the basics this Saturday from 10:30-12pm with Yoga 101: Foundational Standing Poses.

We will get reacquainted with the foundation of standing poses: our feet 👣

Then we will discuss where how to place the feet for mountain, warrior 1, warrior 3 and tree pose.

Finally, we explore common alignment cues and how to make the appropriate adjustments when you hear them.

I hope to see you there!

07/11/2026

Twisted Juniper Fans! After 12 years of thinking about it. We have yard signs. If you’d like to help promote Twisted Juniper, let me know and we will get you a sign.