Joyful Holistic Living - Loving God and Loving Life

07/29/2026

When I place my hands on clients, I ask God to use me as His conduit for healing. I love it when I can detect issues my clients are having before they mention them! I love craniosacral work!

07/29/2026

I teach in a private nonjudgmental setting. You don't have to worry about what others might think of you when moving into a pose. In somatic yoga, we focus more on how you feel and less about how you look when in a pose. You move the way your body wants you to move.

07/28/2026

07/28/2026

I would love for you to join me! I currently teach private somatic yoga classes. These classes are designed as a way to help balance hormones, relieve brain fog, and release trapped emotions.

Until then, here's a sequence for helping to open up the hips.

07/28/2026

Positive self talk can be healing. Start saying and thinking nice things to yourself right now. 😊

"I have the energy to get through this day."
"I have the wisdom to think through this problem in front of me."
"I am beautiful."
"I am strong."
"I love my spouse and see them as God sees them."
"I am worthy."

07/27/2026

My name is Crystal Pfeifer. I'm a Christian wife, mom, and grammie. I love helping my clients heal through a holistic natural approach.

I'm a Certified Holistic Health Practitioner, a Trauma Informed Certified Somatic Healer, Mind-Body Integration Specialist, Digestive Health Professional, yoga instructor (I'm working on my certification in this), and Certified Natural Health Professional. I am also trained in craniosacral and somato emotional release techniques. I believe that your physical health concerns can't be fully helped without also working through your emotional and mental health concerns.

I utilize homeopathy, Bach flower remedies, EFT tapping and other mind-body integration exercises, herbs, supplements, lifestyle changes, acupressure, energy cyst release, yoga, and craniosacral/somato emotional release to help my clients on their healing journeys.

07/24/2026

This is what I discuss with my clients. We hold specific emotions in specific areas of the body. I can help you with releasing these emotions. I love the quote in the post! https://www.facebook.com/share/p/1DFwndqnS9/

07/21/2026

Somato emotional release through craniosacral work is a passion of mine. Call me at 517-769-4679 to schedule your session and start your healing journey. https://www.facebook.com/share/p/1E6vH9dmqP/

How Do Emotions Affect Our Tissues?

In her latest article, Vivien Henderson, LMT, CST-D, explores the powerful mind-body connection through SomatoEmotional Release (SER) in CranioSacral Therapy (CST).

Traumatic experiences and emotions such as fear, anger, or shock can become stored in the body's tissues, contributing to pain and dysfunction. Through gentle CST techniques, these emotional patterns can be identified and released, supporting deep healing and balance.

Read about:
• How emotional trauma can become embedded in the body
• The role of CST in releasing "energy cysts"
• Real-life cases demonstrating profound physical and emotional healing

Read the full article:https://www.iahe.com/storage/docs/articles/How-Could-Emotions-Affect-Tissues-in-the-Body.pdf or visit Upledger.com and search the Article Database.

07/21/2026

Schizandra berries are an amazing food source supplement. This fruit can help maintain healthy adrenal function. It can help with tolerating emotional stress. Its antioxidant content can protect and enhance memory, mental clarity, and energy levels. This powerhouse fruit has many more health qualities not listed here.

Along with improving your health foundations, taking a schizandra berry supplement might be right for you.

*This information is to be used as general knowledge and not a personal recommendation.

07/19/2026

I recently attended a seminar based on this book. I know many of you have read it. It is full of life changing information, so imagine what a seminar based on it will do! I learned a lot and have more tools to continue helping my clients with healing.