Life In Balance Yoga

Life In Balance Yoga Life In Balance Yoga is a cutting edge yoga sanctuary located in Hanover, PA. Yoga for everyone! Plus, now offering Pilates and Barre!
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Life In Balance Yoga is a cutting edge Yoga sanctuary located in Hanover, PA. We offer yoga classes for EVERYbody including Vinyasa, Slow Flow, Slow Deep Fusion, Yin, Aerial, and Restorative.

🌸Join us this week! 🌺Check carefully - modified schedule! 🙌Plus don't miss aerial yoga! Beginners Wednesday & Aerial fl...
05/31/2026

🌸Join us this week!

🌺Check carefully - modified schedule!

🙌Plus don't miss aerial yoga!
Beginners Wednesday & Aerial flow on Saturday @9:45 am

🔗in bio under schedule to register

https://www.lifeinbalanceyoga.net/schedule-prices

Friday June 12th 11:30am! You don't want to miss this! Rest, relax, and rejuvenate yourself with the practice of restora...
05/23/2026

Friday June 12th 11:30am!

You don't want to miss this!

Rest, relax, and rejuvenate yourself with the practice of restorative yoga postures in the aerial hammock followed by Yoga Nidra, a guided meditation offering your body deep and profound relaxation. No prior experience necessary. This practice is said to be five times more restorative than regular sleep. 

You will spend the first half of your practice in the yoga hammock. You will be guided in a few restorative yoga postures and breathing practices that will allow your body to relax preparing for the guided meditation that will follow.

The meditation offered will guide your conscious mind through thought patterns, emotions, images, and sensations that can lead you to a greater understanding of your own creativity, insight, and self-worth. 

Please wear comfortable clothing.  Bring a yoga mat, a small pillow to support your neck, and your favorite blanket if you would like.

This practice is for anyone looking to find peace!

🕡 This Friday 6:30pm 🙏Yoga Nidra ( guided meditation) 🙌. Appropriate for all - regardless of experience oin us for this ...
05/20/2026

🕡 This Friday 6:30pm

🙏Yoga Nidra ( guided meditation)

🙌. Appropriate for all - regardless of experience

oin us for this beautiful practice of Yoga Nidra, a guided meditation offering your body deep and profound relaxation. This practice is said to be five times more restorative than regular sleep.

The practice will start with gentle yoga postures followed by a meditation that will guide your conscious mind through thought patterns, emotions, images, and sensations that can lead to a greater understanding of your own creativity, insight, and self-worth.

🔗in bio under workshops
https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=656938

Address

129 Broadway
Hanover, PA
17331

Telephone

+17173866139

Website

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