Life In Balance Yoga

Call Directions Website Contact the practice

Life In Balance Yoga Life In Balance Yoga is a cutting edge yoga sanctuary located in Hanover, PA. Yoga for everyone! Plus, now offering Pilates and Barre!
(269)

Life In Balance Yoga is a cutting edge Yoga sanctuary located in Hanover, PA. We offer yoga classes for EVERYbody including Vinyasa, Slow Flow, Slow Deep Fusion, Yin, Aerial, and Restorative.

Join us at LIBY this week! No evening classes this Thursday due to the Halloween parade- morning classes as scheduled Do...
10/26/2026

Join us at LIBY this week!

No evening classes this Thursday due to the Halloween parade- morning classes as scheduled

Don't miss!

- Aerial Beginners this Saturday at 9:45am
-Aerial Beginners Session starts this Sunday - 3 week session ( can book weeks separately)
- Aerial Slow Deep Fusion Sun 4:30pm

🔗in bio under schedule
https://lifeinbalanceyoga.net/schedule-prices

Nov 1st, 15th & 22nd - no class on  11/8$65 for all 3 sessions(save $10) or book individual sessions!Have you always wan...
10/24/2026

Nov 1st, 15th & 22nd - no class on  11/8
$65 for all 3 sessions(save $10) or book individual sessions!
Have you always wanted to try Aerial Yoga?  This 3-week class series is for those new to Aerial Yoga.  You will learn the basic wraps and postures to build a strong foundation for Aerial Yoga practice. You will use the fabric to help keep alignment, build strength in the body, and improve your flexibility to fly, flow, and invert safely.  No experience is needed.  Plan to have lots of fun!

🔗in bio under workshops
https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=738798

Join us this weekend! Sound Meditation in Hammocks is sold out but check out the next one on Sunday Nov 29th 11:45 am Li...
10/23/2026

Join us this weekend!

Sound Meditation in Hammocks is sold out but check out the next one on Sunday Nov 29th 11:45 am

Lifeinbalanceyoga.net

10/10/2026
Join us in October! Enjoy Sound Meditation from the cocoon of our silk aerial hammocks. Steph will guide you into your h...
10/08/2026

Join us in October!

Enjoy Sound Meditation from the cocoon of our silk aerial hammocks. Steph will guide you into your hammock which will hover just above the floor at knee height so if you want to keep your feet on the ground you can. You can use a bolster, blanket, eye mask, sand bag or whatever you bring to cozy up in the hammock for your Sound session. We have everything you need at the studio.

Sound Meditation is a massage for your nervous system. I intuitively and skillfully play different instruments to help your nervous system be at ease, which allows the body and mind to also quiet down and rest. You just follow the sound. I’ll play instruments that I can walk around with, close to and under the body since the hammock will allow for that. This is what can make this type of sound meditation more impactful with fully surrounding you in soothing sounds. I’ll gently and slowly guide you out of the session and your hammocks so you can easily integrate into the rest of your day.

🔗 in bio under workshops
https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=994989

Address

129 Broadway
Hanover, PA
17331

Telephone

+17173866139

Website

Alerts

Be the first to know and let us send you an email when Life In Balance Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life In Balance Yoga:

Shortcuts

Share

Category

Nearby clinics

Other Health & Wellness Websites in Hanover

Show All