Tag Team Fitness & Tag Team Wellness

Tag Team Fitness & Tag Team Wellness Hi! I'm John Taglieri.

I'm A NCSF-CPT (Certified Personal Trainer), an ASFA Run Coach & Sports Nutrionist, an LMT, an Advanced Thai Bodyworker, Master Reiki and Sports Recovery Specialist.

Meet our new Platinum LED BioMax 900 red light unit! We've added this unit to our infrared lineup and are excited to sta...
09/02/2026

Meet our new Platinum LED BioMax 900 red light unit! We've added this unit to our infrared lineup and are excited to start bringing more dedicated red light sessions to our clients.

Stay tuned for our 360 degree red light setup coming soon! .

Here are the current avails left for bodywork in September. Reach out if you are looking for some healing.
08/31/2026

Here are the current avails left for bodywork in September. Reach out if you are looking for some healing.

HUGE props to Sandy Parker & Matt Elie for hitting deadlift PR's this morning! Sandy hit a lift of 213lbs on the hex bar...
08/29/2026

HUGE props to Sandy Parker & Matt Elie for hitting deadlift PR's this morning! Sandy hit a lift of 213lbs on the hex bar while Matt hit 435lbs on the straight bar. They've both been working their tails off and doing all the little things right to make these big lifts even better. Couldn't be prouder of both of them.

Way to go guys!!

Something new at Tag Team Fitness & Wellness. 🧠💪I became a Certified Life Coach years ago to better help my clients with...
08/22/2026

Something new at Tag Team Fitness & Wellness. 🧠💪

I became a Certified Life Coach years ago to better help my clients with the part of change that isn't always physical — the mental side.

Now I'm officially bringing that into what we do at Tag Team with Mind + Body Coaching.

Stress. Feeling stuck. Motivation. Life changes. Building better habits. Finding clarity and moving forward.

Stronger body. Calmer mind. Better life.
📩 [email protected]
📞 973-851-1347

Stress happens. Staying stuck in it doesn’t have to.Give your mind and body a chance to reset with our recovery options ...
08/18/2026

Stress happens. Staying stuck in it doesn’t have to.

Give your mind and body a chance to reset with our recovery options including vibroacoustic sound therapy, steam sauna, infrared sauna, cold plunge, reflexology, Reiki and recovery bodywork.

Relax. Reset. Recharge. ❤️

📍 Tag Team Fitness & Wellness — Hanson, MA
📞 973-851-1347
📨 [email protected]

Anxiety can be exhausting. ❤️Racing thoughts. Tight muscles. Trouble sleeping. Feeling like you just can't shut your bra...
08/11/2026

Anxiety can be exhausting. ❤️

Racing thoughts. Tight muscles. Trouble sleeping. Feeling like you just can't shut your brain off.

Sometimes your mind and body simply need a chance to reset.

At Tag Team Fitness & Wellness, our recovery options include vibroacoustic sound therapy, steam sauna, Sunlighten Solo® infrared sauna, cold plunge and personalized recovery bodywork—all designed to give you a quiet place to slow down, relax and recharge.

Calm your mind. Reset your body.
📍 430 Liberty Street, Hanson
📞 973-851-1347
✉️ [email protected]

Big congrats to my client Katy Glover who passed her three year mark of training here at Tag Team Fitness & Tag Team Wel...
08/07/2026

Big congrats to my client Katy Glover who passed her three year mark of training here at Tag Team Fitness & Tag Team Wellness !! She's done nearly 200 sessions so far, and been through a lot of crazy life experiences during that time. And every week she shows up with a smile and works toward her goals. I absolutely love working with her.

Congrats Katy and here's to another 200 sessions!

✨ RECOVER BETTER. MOVE BETTER. LIVE BETTER. ✨Do you know all that we do here at Tag Team Fitness & Tag Team Wellness ??...
08/03/2026

✨ RECOVER BETTER. MOVE BETTER. LIVE BETTER. ✨

Do you know all that we do here at Tag Team Fitness & Tag Team Wellness ?? We are far more than just personal training and body work.

At Tag Team Fitness & Wellness, recovery isn't an afterthought—it's part of the journey.

Whether you're training hard, managing stress, dealing with aches and pains, or simply looking for a place to reset your mind and body, we've created a space where you can unplug, recharge, and feel your best.

🎵 Vibroacoustic Sound Therapy

Experience full-body vibration synchronized with immersive sound while relaxing beneath a weighted blanket with infrared light, headphones, and a sleep mask. This unique recovery experience helps calm the nervous system, quiet the mind, and leave you feeling refreshed and restored.

🔥 Steam Sauna

Step into the soothing warmth of our steam sauna to help relax tight muscles, encourage circulation, open the airways, and melt away the stress of the day.

☀️ Sunlighten Solo® Infrared Sauna

Unlike traditional saunas, infrared heat gently penetrates the body while your head remains outside the sauna, promoting deep relaxation, muscle recovery, circulation, and an overall sense of well-being.

❄️ Cold Plunge Therapy

Challenge your body with an invigorating cold plunge designed to help reduce inflammation, speed recovery, increase alertness, and build resilience. It's the perfect complement to heat therapy for an incredible recovery experience.

🙌 Recovery Bodywork

Every session is customized to meet your body's needs using a blend of therapeutic techniques to reduce tension, improve mobility, support recovery, and help you move with greater ease. Whether you're looking for deep relaxation or enhanced performance, each treatment is tailored specifically to you.

🌟 Recovery Experiences Designed Around You

Mix and match our recovery services or let us create a personalized recovery protocol based on your goals.

Whether you need... ✔ Stress Relief ✔ Athletic Recovery ✔ Better Sleep ✔ Pain Relief ✔ Increased Mobility ✔ Faster Recovery ✔ A Mental Reset
..we're here to help.

This isn't just a gym.

This isn't just a recovery room.

It's The South Shore's Recovery-Focused Training Studio—where strength, wellness, and recovery come together under one roof.

📍 Tag Team Fitness & Wellness
430 Liberty Street
Hanson, MA

📞 973-851-1347
✉️ [email protected]

Ready to experience recovery in a whole new way?

Message us or call today to schedule your first Recovery Experience.

Huge congrats to my client Lindsay Cardello who just hit her two year anniversary this week at Tag Team Fitness & Tag Te...
07/31/2026

Huge congrats to my client Lindsay Cardello who just hit her two year anniversary this week at Tag Team Fitness & Tag Team Wellness !! With 220 total sessions to date between training and recovery therapy, she has gotten much stronger, and is in amazing shape! She keeps showing up while being a busy mom and living her best life!!

Way to go Lindsay!!

I want to send a huge shout out to my client Matt Elie on his TWO YEAR anniversary here at Tag Team Fitness & Tag Team W...
07/20/2026

I want to send a huge shout out to my client Matt Elie on his TWO YEAR anniversary here at Tag Team Fitness & Tag Team Wellness !! Matt is down 86 lb in the last 2 years from 330lbs to 244lbs currently. He is now squatting 435 lb, deadlifting 405 lb, and benching 275 lb. He's in the best shape since his early twenties and just consistently shows up in every facet of the game. From nutrition, to workouts, to recovery, to yoga and more, he's doing everything you're supposed to do. That's why he's seeing the results.

Thank you for the trust and for spending the last two years here Matt! Let's keep going!

Address

430 Liberty Street, Suite #8
Hanson, MA
02341

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 8pm
Wednesday 9am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 6pm
Saturday 7am - 5pm

Telephone

+19738511347

Website

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