Bridgetown Chiropractic & Wellness

Bridgetown Chiropractic & Wellness We provide the Portland-metro area with a holistic approach to health and wellness.

Welcome to Bridgetown Chiropractic and Wellness


We provide the Portland-metro area with a holistic approach to health and wellness through experienced and effective chiropractic care and massage therapy.

08/18/2026

7–8 years of calcific tendonitis. Four Shockwave treatments. A very different shoulder. 🙌

After years of dealing with significant pain and limited range of motion, this patient came to Bridgetown for Shockwave Therapy (ESWT). She noticed a response after her first treatment, and after four treatments reported:

✨ Resolution of her excruciating pain
✨ Return of shoulder range of motion
✨ Return of function
✨ Back to her normal activities

Her experience is her own—and individual results will always vary—but it’s exciting to see her moving and living without the pain that had been limiting her for so long.

There’s also growing research behind ESWT for upper-extremity tendon conditions. A 2024 systematic review and meta-analysis of 18 randomized controlled trials found ESWT improved pain and function in upper-limb tendonitis, with pain benefits compared with placebo at follow-up and particularly promising results with radial ESWT.

If a stubborn tendon issue has been keeping you from the things you love, Shockwave Therapy may be worth a conversation.

📍 Available at Bridgetown Chiropractic & Wellness
Schedule an evaluation to find out if Shockwave Therapy may be appropriate for you.

Individual results vary. Treatment recommendations are based on individual evaluation.

Research: Xiong Y, et al. Frontiers in Medicine. 2024;11:1394268.

05/02/2026

Dr. Maddie starts with us tomorrow! Give her a warm welcome 👋✨
You can find her in the clinic:�📍 Happy Valley - Tuesdays, Thursdays, & Saturdays�📍 Glisan - Fridays

With a background in exercise science and personal training, Dr. Maddie brings a movement-focused, whole-body approach to care that helps you feel stronger, move better, and stay active doing what you love 💪
We can’t wait for you to book with her! 🏃🏽‍♀️‍➡️

Oregon 6A state champ in wrestling as well as the triple crown state champ for OSA was in the clinic today! Congratulati...
04/23/2026

Oregon 6A state champ in wrestling as well as the triple crown state champ for OSA was in the clinic today! Congratulations Caleb, your hard work and dedication has paid off!

04/16/2026

Team quick fix or team consistency? Be honest…have you tried everything BUT chiropractic and massage?

10/26/2025

We couldn’t help ourselves with this one… 👻💀 The ghosts made their way from the lobby to the studio—got adjusted, felt amazing, and decided to stay for yoga. What can we say? Even ghosts need self-care. 🕯️🧘‍♀️ Sometimes you’ve just got to jump on the Halloween trend and have a little fun.

10/14/2025

You might not feel pain right after a car accident — and that’s completely normal.

When you’re in a crash, your body releases adrenaline and stress hormones that can mask pain and inflammation. Hours or even days later, once those chemicals fade, the soreness, stiffness, or headaches finally set in.

This is called delayed onset pain, and it’s common after auto accidents — especially with injuries like:
🔹 Whiplash
🔹 Muscle or ligament strain
🔹 Joint or spine misalignment

Even if you “feel fine,” it’s smart to get checked by a chiropractor or healthcare professional. Early care can prevent minor injuries from turning into chronic pain.

👉 Don’t wait for symptoms to show up — get evaluated soon after your accident to make sure your body heals properly.

📱 How much pressure is your phone putting on your neck?When your head is in a neutral position, it weighs about 10–12 lb...
10/13/2025

📱 How much pressure is your phone putting on your neck?

When your head is in a neutral position, it weighs about 10–12 lbs.
But as you tilt forward to look at your phone, that pressure skyrockets:
👉 15° = 27 lbs
👉 30° = 40 lbs
👉 45° = 49 lbs
👉 60° = 60 lbs 😳

This constant forward posture—often called “Tech Neck”—can lead to:
Neck and shoulder pain
Tension headaches
Tightness and loss of mobility
Early joint wear and disc stress

Chiropractic and massage will…
✅ Reduce pain
✅ Reduce muscle tension
✅ Improve posture and mobility
✅ Provide strategies to use at home

🙌 Tip: Keep your phone at eye level and take frequent stretch breaks!

Your neck will thank you.

Bridgetown Chiropractic is in our second season of providing care to the University of Portland Athletic Department. As ...
09/30/2025

Bridgetown Chiropractic is in our second season of providing care to the University of Portland Athletic Department. As the official chiropractors to the university we are especially proud to see them ranked #2 in the nation!

What do you do after a car accident? Here’s a quick guide—step by step—for caring for yourself, your claim, and your rec...
06/17/2025

What do you do after a car accident?

Here’s a quick guide—step by step—for caring for yourself, your claim, and your recovery. Tag someone who should save this! 🚗💥

• Stayed calm & gather info
• Call your insurance & open PIP
• Choose your provider (yes, it’s your choice!)
• Report to the DMV within 72 hrs
• Call us—PIP covers care & we manage the paperwork

Bridgetown Chiropractic & Wellness • 3 locations in Portland • 503.490.5647 • Bridgetownchiropractic.com

Address

Happy Valley, OR
97086

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Bridgetown Chiropractic & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category