Rehab Associates of Central Virginia

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/7uqvu3

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/11/2026

The awards continue! Dr. Sidnei Arrowood was recognized with two FOTO awards: Neuro-Vestibular and Foot & Ankle Region! The recognition is based on patient responses regarding their outcomes following physical therapy. Sidnei's results demonstrate her commitment to providing exceptional patient care and her quality, evidence-based treatment. Congratulations, Sidnei, for your hard work and your dedication to our patients!

If you'd like to see Sidnei or any of our quality physical therapists, please give us a call today at 855-722-8478. Our patient-first care can get you back on your feet and doing what you love to do!

08/10/2026

Please join us in wishing Dr. Rebecca Irby a very Happy Birthday! Rebecca is a physical therapist in our Forest clinic. As a Board-Certified Clinical Specialist in Orthopedics, Rebecca enjoys treating general orthopedic injuries and is certified in Dry Needling and level 2 Stecco Fascial Manipulation. When appropriate, she also uses Shockwave, a therapy used to stimulate blood flow, break down scar tissue or calcium deposits, and trigger the body's natural healing response. Rebecca, we hope you are well celebrated today by your friends, family, and colleagues! 🥳🎈🎂

08/08/2026

Happy Birthday to Dr. Andrew Van Haren, site director at our Clifton clinic! In addition to his Doctor of Physical Therapy, Andrew earned a Master's of Athletic Training from the University of Lynchburg. His interests include general orthopedics, manual therapy, and sports rehabilitation. Andrew, we hope you have a great birthday! You deserve only the best! 🎁🎂🥳

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/poir43

08/04/2026

Dr. Jordan Molstre Celebrates 10 Years at Rehab Associates

Please join us in congratulating Dr. Jordan Molstre on 10 years of excellent service. This important milestone coincides with the opening of a new Rehab Associates clinic in which Jordan is the site director! Located in the Collaborative Healthplex at the corner of Graves Mill and Nationwide in Lynchburg, the new clinic served a full schedule of patients its very first week, a testament to Jordan’s dedication and patient following!

Dr. Josh Bailey, President and CEO, says, “The new facility is in good hands! Jordan is a dedicated, highly skilled clinician. He is great at building relationships with patients, colleagues, and referral sources. He is truly a servant leader. We are thankful for his years of service and look forward to many more!”

Jordan began his career with Rehab Associates as a physical therapist in our Appomattox clinic. He later became Site Director at our Forest Brook clinic before assuming his current role as Site Director at the Healthplex. During this time, he also served and continues to serve as a Partner at Rehab Associates.

Dr. Molstre is certified in dry needling, the Nasal Release Technique, and advanced vestibular therapy. His clinical expertise includes vestibular and concussion rehabilitation, sports rehabilitation, and general orthopedic care for joint and muscle injuries. He also works closely with Liberty University and University of Lynchburg athletes, providing specialized rehabilitation services. His commitment to delivering exceptional patient care has been recognized with the FOTO (Focus on Therapeutic Outcomes) Award for achieving outstanding patient functional improvement outcomes.

Asked about the last 10 years, Jordan is enthusiastic: “I can honestly say there's no place I'd rather be than here at Rehab Associates. The relationships I've built and the opportunities to help so many people have been incredibly fulfilling. I'm grateful to be part of such an amazing team!"

And the team is grateful for him! Thank you, Jordan, for your exceptional decade of service to Rehab Associates. We are excited to see what you’ll do at the new Healthplex clinic!

If you’d like to visit the Healthplex clinic, we’re having an open house! Mark your calendars now for Thursday, September 17, from 5:30 to 7:30.

08/03/2026

Happy Birthday to Dr. Rene Ross, a physical therapist in our Bedford clinic! Her special interests include general orthopedics, sports rehabilitation, and balance training. Rene, we hope you have a birthday filled with joy, laughter, and time with people you love! 🎂🎈💐

08/03/2026

Happy Birthday to Dr. Samantha Foster! Sam is a physical therapist in our Clifton clinic. She enjoys general orthopedics and loves working with athletes and active individuals. She is also certified in LSVT-Big for the treatment of patients with Parkinson's Disease and other neurological disorders. We hope you have a great birthday, Sam! Celebrate big! 🎉🎉🥳

07/31/2026

Dr. Catherine Martin recently won an Outcomes Excellence Award for the lumbar region. The recognition is based on patient responses as generated by FOTO (Focus on Therapeutic Outcomes). Catherine is a physical therapist at our Clifton clinic and a regional clinical leader. Congratulations, Catherine!

If your lower back is bothering you, make an appointment to see Catherine! She'll help you achieve the results you want! Give us a call today at 855-722-8478.

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/73mfzn

07/22/2026

Time flies! We're into another quarter of awards! Congratulations to our Brookneal clinic for earning the Pinnacle Award! An internal recognition, the Pinnacle Award is given to the clinic that best demonstrates "The Rehab Associates Way" based on upfront collections and arrival rates. Kudos to Dr. Katie Morris, Holly Neighbors, PTA, and Kim Mason, patient care coordinator.

Also singled out for excellence: First runner-up was our Halifax clinic with Dr. Quan Coles and Madison Womack, patient care coordinator. Second runner-up was our Monelison clinic with Dr. Delenn Fenton; Beth Britt, PTA; Dr. Hope Trent; and Ashlyn Thacker, patient care coordinator.

Congratulations to each of these teams for their hard work and dedication to our patients!

If you’re in need of patient-first, outcomes-based physical therapy, please give us a call today at 855-722-8478.

07/21/2026

Dr. Jason Gulstrom Celebrates His Five-Year Service Anniversary at Rehab Associates

“Five years is like a minute when you’re working with friends,” says Dr. Jason Gulstrom, site director at our Wards Road clinic. He started his career as a physical therapist at the Rehab Associates clinic in Appomattox five years ago this month. After only two years, he was promoted to his current position. During his tenure, Jason has made a lasting impact by helping patients regain confidence, improve balance, and return to the activities they love.

Dr. Robin Glover, regional clinical leader, was site director in Appomattox when Jason joined the practice. “I’ve enjoyed seeing the outstanding care that Jason has provided his patients and appreciate his dedication to them and to our organization. He accepts additional responsibility and continues to grow in his clinical and leadership skills. We’re fortunate to have Jason on our team!”

Jason enjoys general orthopedics and vestibular and concussion rehab. He is also certified as an LSVT BIG therapist, helping individuals with Parkinson’s disease and other neurological conditions. For several years, Jason has worked with student athletes at the University of Lynchburg.

Congratulations on this milestone, Jason! We thank you for your compassion, expertise, and commitment to our patients and team!

07/20/2026

Healing isn’t always about dramatic breakthroughs. More often, it’s about showing up for one more therapy session, taking one more step, completing one more exercise, and refusing to give up.

Every patient who chooses progress over excuses, hope over doubt, and determination over difficulty is demonstrating real courage.

At our clinic, we’re honored to walk alongside those everyday heroes as they regain strength, restore movement, and reclaim the life they love.

💙 Keep going. Your next step matters.

07/18/2026

Rehab Associates is joining the fun at the 4th Annual Nelson Community Health Fair at Tye River Elementary. The family-friendly event features free VHSL sports physicals, school immunizations, food trucks, and community resources. Dr. Brian Britt, site director at our Lovingston clinic, along with Dr. Delenn Fenton and Beth Britt, PTA, from our Monelison clinic, helped out with the sports physicals. We love serving our community! If you need to see us in the clinic, give us a call at 855-722-8478.

07/17/2026

Happy Birthday to Jessica Wright, our Chief Operations Officer! Working out of our Business Center, Jessica is the stabilizing force behind our daily success. If you see her today, be sure to wish her the happiest of birthdays! We hope you have a fabulous day, Jessica! We so appreciate you!!

07/16/2026

☀️ Don’t let aches and pains keep you on the sidelines this summer! 🌴

Summer is meant for vacations, family adventures, hiking, swimming, golfing, and making memories—not sitting out because of pain.

If you’re thinking about skipping physical therapy because your schedule is busy, remember this: staying consistent now can help you enjoy the activities you love later.

At Rehab Associates, we’re here to help you move better, feel stronger, and make the most of your summer.

📞 Call us today at 855-722-8478 or visit racva.com to schedule your appointment.

Don’t stop your progress—let’s make this your healthiest summer yet! 💪☀️

07/15/2026

Happy Birthday to Allen Hamm, our maintenance tech. He is based in our Business Center, but goes to every clinic to make sure we're well-equipped to serve our patients. Everyone looks forward to seeing Allen come through the door! If you see him today, wish him the best! We hope you have a great birthday, Allen! Thanks for all you do! 🎂🥳

07/15/2026

Join us on Saturday, July 18th, for a FREE Injury Clinic at Riverside Runners! This is a great time to discuss any pain or discomfort you're having while running or while you're going about your day! For the first time ever, Dr. Alaina French will host the clinic from 10 a.m. until 12 p.m. at Riverside Runners ( 2480 Rivermont Avenue in Lynchburg). There is no cost and appointments are not necessary! Alaina is on the Foot & Ankle Team at our Timberlake clinic with Dr. Jacqui Gooden and Dr. Joe Spagnolo.

Alaina earned her bachelor's degree in exercise physiology and a doctorate of physical therapy from the University of Lynchburg. Her clinical special interests include general orthopedics, sports injuries, and post-surgical patients. She specializes in post-surgical foot/ankle rehabilitation, lower extremity biomechanical evaluation, custom orthotic fabrication, diabetic shoe/orthotic assessment and video running analysis. Come support her and discuss the injuries that may be holding you back! See you Saturday!

07/13/2026

Recovery isn’t about being perfect—it’s about being willing to take the first step.

Whether you’re coming back from surgery, recovering from an injury, or working toward a goal that feels out of reach, progress begins when you choose courage over fear. Every exercise, every appointment, and every small victory moves you one step closer to where you want to be.

Don’t let the fear of failing keep you from becoming stronger than you were yesterday.

💙 Keep showing up. We’ll help with the rest.

07/11/2026

Happy Birthday times two today! Please join us in wishing Dr. Karen LaRocca and Dr. Colin Brooker a fabulous day! Karen is a physical therapist in our Appomattox clinic. She enjoys general orthopedics, manual therapy, and treating chronic pain patients. Colin is a physical therapist and Certified Strength and Conditioning Specialist. He enjoys working with active individuals and athletes. Happy Birthday, Karen and Colin! We hope you both have the best birthday ever! 🎉🥳