Rising Sun Therapy

09/11/2026

If any of this resonates or sounds familiar, know that you don't need to keep pushing down your feelings and ignoring real signs of burnout. You deserve to take a break today and every day. Remember that you can't pour from an empty cup. Your well-being matters!

09/10/2026

Rising Sun Therapy offers groups, events, and workshops at the office throughout the month. Stay up-to-date with all that we offer on the Rising Wellness Events page. If you prefer to have information sent to your email, you can subscribe to our newsletter, where you will receive monthly updates about events (scroll to the bottom of the monthly events page to add your email).

teen group therapy, adult group therapy, childrens yoga, teen yoga, nutrition events in Harleysville, PA

09/09/2026

On Saturday September 19…
Meet local mental health providers
Watch a magic show
Grab a snack or ice cream
Raise money for Stephen’s rise and grind…a local non profit who provides funds for mental health services.
See how your community can show up for you!

Location: Harleysville Community Center
435 Park Avenue

Time: 10-1 pm

See you there!

09/08/2026

New episodes will be out soon, but in the meantime, you can catch up from episode 1 onwards!

Episode #1: WHAT IT MEANS TO BE A HIGHLY SENSITIVE MOM AND WHY IT’S IMPORTANT TO KNOW

Are you a sensitive mom—or raising a sensitive kid—and wondering why everyday life feels extra intense? You’re not alone. In this episode of our podcast, co-hosts Adrienne Bishop and Leah Andreoni dive deep into what it means to be a Highly Sensitive Person (HSP) and why it matters in motherhood.

✨ Highlights from the episode:
*What HSP really means (spoiler: it’s a temperament, not a disorder!)
*How sensitivity shows up in moms: overstimulation, emotional intensity, and mom guilt
*How to spot sensitivity in kids: anxiety, perfectionism, sensory aversions
*Why knowing you or your child is HSP can change everything—from how you parent to how you care for yourself

This is the episode we wish existed years ago. Whether you’re just discovering the trait or have known for a while, we’re here to help you feel seen, supported, and empowered.

Listen:

Spotify- https://open.spotify.com/show/1C8cOVreES0B2qzb1Iul5a

Apple- https://podcasts.apple.com/us/podcast/real-parenting-for-sensitive-moms/id1843422625

09/06/2026

Let’s get this conversation started!

Chellie brings experience, humor, and passion to a space where you can be yourself!
Learn real facts about perimenopause and how you can support yourself and feel supported by others!!

Join us September 8 at 6:30 at Rising Sun Therapy!
Each group is on the second Tuesday of the month

RSVP at risingsuntherapy.com.

09/04/2026

It bears repeating that mental health care CAN sometimes be as simple as practicing daily acts of service to yourself. Mindfulness exercises, moving our bodies, getting enough sleep (when we can), and naming the things we are grateful for can have a big impact on how we feel overall. But oftentimes we need outside support and guidance from family, friends, and/or professionals.

If you are looking for that extra support and guidance, we are here to help.

Check out our website to find out more about the practice:

https://www.risingsuntherapy.com/

Feel free to reach out with any questions about services, scheduling, availability, specialties, etc:

[email protected]

09/03/2026

This Saturday, 9/5 at 10 a.m!

Women’s Somatic Meditation experience with Gail and Brandon
Expect to be transported to a serene place while listening to ambient music curated specifically for deep relaxation.
1st Saturday of each month
10 AM
Bring your child (10+) for our Women’s meditation experience on the 3rd Saturday of each month.
10 AM
This provides a way to introduce children to the impact of slowing down, being still, and taking care of yourself. Children are free.