07/18/2026
New Class Alert: Prenatal Yoga at Saha Yoga! ✨
We are so excited to introduce our new Prenatal Yoga class at Saha Yoga! Whether you are in your first trimester or your third, this gentle, supportive 6-week series is designed to help you navigate the journey of pregnancy.
Here is what you can expect:
Nurturing Movement: Gentle, pregnancy-safe movement to ease lower back tension, open tight hips, and relieve fatigue.
Empowering Tools: Breathing and pelvic floor awareness to help you feel strong, centered, and prepared for labor and delivery.
Mindful Connection: A dedicated hour to slow down, turn inward, and bond with your baby.
Community: A warm, non-judgmental space to meet and connect with other local moms-to-be.
No prior yoga experience is required! Come exactly as you are, wrap yourself in the supportive comfort of our bolsters and blankets, and let us take care of you. 🌿
Class Details:
🗓️ When: Tuesdays at 9:00 AM (1st session 28-Jul to 01-Aug)
📍 Where: Saha Yoga @ The Vault (483 Main Street, Harleysville)
🧘♀️ Led by: Atul
✅Register for all or drop in as your schedule permits: https://app.arketa.co/sahayoga/checkout/NL6Hh9dCgfBuHawdC70u
We're excited to support you on this special journey. ✨