Performance Therapeutics

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Performance Therapeutics If you’re in pain, think physical therapy first. You have a choice who you see.

At Performance Therapeutics, we are committed to helping our patients by enhancing their overall physical health by providing quality outpatient physical therapy in Harlingen, TX. At Performance Therapeutics , we are committed to helping our patients by enhancing their overall physical health, fitness, and quality of life through comprehensive and personalized evidence-based physical therapy services, ultimately restoring each patient to the pain-free level of comfort to which they are accustomed. If you are tired of relying on pain medication to get you through the day, or if you are considering surgery to manage your pain, consider physical therapy to help restore your body. Physical therapy is designed to offer pain relief, help strengthen your body, increase your flexibility and range of motion, and prevent further injury through proper education. If you would like to receive physical therapy, simply take this referral to your doctor, or set up your free screening with us. You have a choice who you see at one of our locations located in: Harlingen, McAllen, Edinburg, Mission, Rio Grande City, Roma, Weslaco, Elsa, Del Rio and Eagle Pass, Texas.

Thursday Therapy ThoughtsGood treatment decisions are made collaboratively. Shared decision-making combines the best ava...
10/15/2026

Thursday Therapy Thoughts

Good treatment decisions are made collaboratively. Shared decision-making combines the best available evidence, clinical findings, and your goals and preferences so you can choose a suitable path with support. A physical therapist can help guide you. Source: Clinical review, BMJ (Elwyn et al., 2012).

Why it Works WednesdaySitting for long periods may contribute to pain or stiffness during the day. Physical therapy can ...
10/14/2026

Why it Works Wednesday

Sitting for long periods may contribute to pain or stiffness during the day. Physical therapy can recommend regular movement breaks that feel comfortable and fit your routine. Gentle, frequent movement often works better than waiting to take one long stretch.

10/13/2026
Fun Fact FridayRegular stretching relieves tension and improves circulation, reducing the risk of musculoskeletal pain f...
10/09/2026

Fun Fact Friday

Regular stretching relieves tension and improves circulation, reducing the risk of musculoskeletal pain from prolonged sitting.

Thursday Therapy ThoughtsA generic exercise list is not the same as individualized care. Physical therapy uses assessmen...
10/08/2026

Thursday Therapy Thoughts

A generic exercise list is not the same as individualized care. Physical therapy uses assessment, education, symptom response, goals, and planned progression to tailor treatment over time. A physical therapist can help guide you. Source: Clinical study, Journal of Orthopaedic & Sports Physical Therapy (Sluijs et al., 1993).

Why it Works WednesdayYour work setup and daily habits may contribute to neck or back discomfort. Physical therapy looks...
10/07/2026

Why it Works Wednesday

Your work setup and daily habits may contribute to neck or back discomfort. Physical therapy looks at how you sit, move, and complete work tasks to identify practical adjustments that fit your body. The goal is greater comfort—not creating a “perfect” setup.

Fun Fact FridayPhysical therapists adjust monitor height, chair support, and keyboard placement to prevent repetitive st...
10/02/2026

Fun Fact Friday

Physical therapists adjust monitor height, chair support, and keyboard placement to prevent repetitive strain and maintain posture throughout the workday.

Address

310 N Ed Carey Drive, Suite B
Harlingen, TX
78550

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

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