Shawnee Performance + Rehab

Shawnee Performance + Rehab 24/7 fitness center + physical therapy

Only 4 spots left in the 8 am class. Begins 1 week from this Monday. Let me know if you want it!
05/29/2026

Only 4 spots left in the 8 am class. Begins 1 week from this Monday. Let me know if you want it!

I have 2 spots opened up in the 7am class and 4 open in the 8am class. Let me know if you want them!
05/01/2026

I have 2 spots opened up in the 7am class and 4 open in the 8am class. Let me know if you want them!

7am class is full. 6 spots open for the 8am class and still availability for the afternoon class that will be 3-4pm. Let...
04/26/2026

7am class is full. 6 spots open for the 8am class and still availability for the afternoon class that will be 3-4pm. Let me know if you are interested!

I’ve had a few already ask to get signed up. It’s almost time again. Let me know if you want to get your kid signed up. ...
04/23/2026

I’ve had a few already ask to get signed up. It’s almost time again. Let me know if you want to get your kid signed up. We will have an afternoon option available with Cameron that will be Tues, Thurs, and some Saturdays with time TBD depending on what works best for everyone interested in that class.

Shoulder pain doesn’t have to be part of training. Move with control, build stability, and protect your joints.         ...
04/14/2026

Shoulder pain doesn’t have to be part of training. Move with control, build stability, and protect your joints.

At Shawnee Fitness, it’s more than just working out, it’s about building strength in a place that supports your goals. T...
04/11/2026

At Shawnee Fitness, it’s more than just working out, it’s about building strength in a place that supports your goals. Train anytime, stay consistent, and be part of a community that values performance, recovery, and long term progress all under one roof.

Strength isn’t just physical, it’s trusting what you can overcome. With the right support, recovery and progress are alw...
04/08/2026

Strength isn’t just physical, it’s trusting what you can overcome. With the right support, recovery and progress are always possible.

Personalized care makes recovery feel possible again. At Shawnee Performance + Rehab, every session is focused on helpin...
04/05/2026

Personalized care makes recovery feel possible again. At Shawnee Performance + Rehab, every session is focused on helping you rebuild strength, regain confidence, and return to your everyday life with better movement and support.

Tight muscles aren’t always the problem, sometimes they’re the signal. Mobility + strength is the real solution.        ...
04/02/2026

Tight muscles aren’t always the problem, sometimes they’re the signal. Mobility + strength is the real solution.

Address

918 Bauman Lane
Harrisburg, IL
62946

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