Kali Kat Yoga

Kali Kat Yoga emo yoga, HIIT, zumba & custom workout plans online 💪
Unleash your fierce, flow with grace

Mid year reflections…I’m reminding myself of my word for the year and also finding evidence in my external world of EXPA...
08/23/2026

Mid year reflections…
I’m reminding myself of my word for the year and also finding evidence in my external world of EXPANSION!
In the history of yoga there is a natural evolution of focusing on external ritual, then internal inquiry.
My life too has evolved in this way. The year started with a lot of internal inquiry and planning.
Now the expansion is visible externally (new place, new opportunities, new connections, wealth, new career path).

Share this expansion with me!
🖤 I have 2 pop up events coming up in September (Lemoyne & Hershey).
🖤 Announcement coming for in person classes this Fall!
🖤 The shop is expanding with products for creating the perfect environment for your yoga practice.
🖤 New digital products coming to the shop (Nutrition guide & Burnout Recovery Tools workbook).

💌 Follow along our EXPANSION by signing up for the monthly newsletter.

What are your mid year reflections?

Pop up season is upon us! Stop by our booth at the Fall Fest in Hershey this September! 🍁This is a free admission event ...
08/07/2026

Pop up season is upon us! Stop by our booth at the Fall Fest in Hershey this September! 🍁
This is a free admission event for the whole family
I’ll be debuting my yoga mat collection and affirmation candles 🖤
While there you can more learn about herbal teas from Cloud Wellness ☕️

✨NEWLY ADDED to the Kali Kat Yoga shop!I am now offering fitness consultations and custom programs with my support every...
08/04/2026

✨NEWLY ADDED to the Kali Kat Yoga shop!

I am now offering fitness consultations and custom programs with my support every step of the way. Book a free consult to learn more!

Holistic health requires addressing multiple areas of wellness, so I designed a nutrition guide for women who want a way to maintain health without rigid rules and strict dieting. I believe nutrition should be sustainable and nurture a good relationship with food, while nourishing the brain and body for optimal well being.

*Custom program clients will receive the nutrition guide for FREE with their program along with a visual grocery shopping list!

Visit the shop today! direct.me/yajairafranchesca

To say we’ve been through it is an understatement. But for the last 15 years I have not fully chosen myself. My truest g...
07/22/2026

To say we’ve been through it is an understatement.
But for the last 15 years I have not fully chosen myself.
My truest goals and desires always ended up morphed, bent, altered in some way to please others.
I used to tell myself that I’ll get to do what I want for me once everyone else has reached their goals, then I’d get to have a turn.
That did not serve me. I just got to watch others get ahead while I stayed back going on plan b, c, d and settling for less.
This season has brought me so much clarity about what I want for ME! The me without all the titles of the roles I play. Me as an individual!
While the decision to get here has been heart wrenching, I’m excited about what I get to do next. I truly feel like my 20 yro self again who had these goals and dreams. I’ll carry her drive, motivation, and heartfelt desire into this next phase. I truly owe it to her to make it happen!

💫 life update

♋️🦀

07/05/2026

Classes start July 12th 🗓️
Sundays at 5pm est
Wednesdays at 7pm est

Live on Zoom

Did you know you can support our blog & content as an alternative to taking classes?well now you do!patreon.com/kalikaty...
07/03/2026

Did you know you can support our blog & content as an alternative to taking classes?

well now you do!

patreon.com/kalikatyoga

Enrollment is open for July classes! Multi class passes available We start July 12th! The count down begins!
07/03/2026

Enrollment is open for July classes!
Multi class passes available

We start July 12th! The count down begins!

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Harrisburg, PA
17101-17113, 17120-17130, 17140, 17177

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