Neurofeedback & Counseling Center of Pennsylvania

Neurofeedback & Counseling Center of Pennsylvania Contact Neurofeedback & Counseling Center of Pennsylvania today, we want to help.

At Neurofeedback & Counseling Center of Pennsylvania, our Harrisburg therapists help our clients live a happier, more exciting, and more fulfilling life. Our team of highly trained therapists in Harrisburg provides services to individuals, couples, and families. Our counselors have a broad range of specialties to address mental health concerns and relationship issues. In addition, our compassionat

e mental health providers offer Neurofeedback Training to help you remain stable and productive during times of stress. We make it easy for our clients to get the emotional support they need when they need it with our online counseling. We welcome all races, gender identities, and sexual orientations; our therapists are LGBTQIA-friendly.

🎉✨Exciting News!✨🎉 I’m beyond excited and incredibly honored to share that we’ve been recognized, for the 3rd year in a ...
08/22/2026

🎉✨Exciting News!✨🎉

I’m beyond excited and incredibly honored to share that we’ve been recognized, for the 3rd year in a row, as a winner in the Harrisburg Magazine Reader’s Choice Simply the Best 2026 awards!🥇 Thank you to all our amazing supporters for believing in us and thank you to our AMAZING staff!

I feel incredibly fortunate to work alongside such an exceptional group of professionals who are committed not only to their careers but also to driving meaningful change in the lives of our clients.

Here’s to many more milestones together! 🥳

Technology and social media 💻 are a huge part of our everyday lives. While they bring connection, convenience, and inspi...
08/12/2026

Technology and social media 💻 are a huge part of our everyday lives. While they bring connection, convenience, and inspiration… they can also take a toll on our mental health. 🧠

Constant exposure 👀 to news, opinions, comparison, and negativity can leave us feeling overwhelmed, distracted, and mentally drained. Sometimes the most powerful reset is simply… logging off. 🔌

✨ What happens when you reduce your screen time?

• 🌱 You become less distracted and more productive
• 👀 Your eyes get a much-needed break
• 🤝 You build stronger, more meaningful connections
• 😴 Your sleep improves
• 🧘 You feel more present in the moment
• 🔍 You have time for hobbies that truly fulfill you

This is your reminder 💬 — take a break from the phone.

If you’re reading this… put it down for a bit. 👇
Step outside. Talk to someone. Do something that fills your cup.

What’s one thing you can do today that doesn’t involve a screen?

I felt so incredibly celebrated, loved, and grateful on my birthday. 💕 I’m especially thankful for my amazing staff, who...
08/11/2026

I felt so incredibly celebrated, loved, and grateful on my birthday. 💕 I’m especially thankful for my amazing staff, who went out of their way to make me feel so special and appreciated.

Another year of life, another year of growth, and endless reasons to be thankful. 🎉 Here’s to more memories, more laughter, and many more happy moments ahead. 🥳💕

Neurofeedback is a natural way to help your brain learn healthier patterns and improve how it functions.Using small EEG ...
08/08/2026

Neurofeedback is a natural way to help your brain learn healthier patterns and improve how it functions.

Using small EEG sensors, we monitor brainwave activity and provide real-time feedback that helps the brain recognize and strengthen healthier patterns. Over time, the brain begins to self-regulate more effectively, which can lead to improved emotional balance, focus, and overall well-being.

Research has shown neurofeedback may help support individuals experiencing:
✨ Anxiety
✨ Depression
✨ PTSD
✨ Attention & focus challenges
✨ Sleep difficulties
✨ Emotional reactivity
✨ Mood stability
And so much more!

The best part? Neurofeedback works with your brain’s natural ability to change and adapt, and it has been used safely in clinical settings for over 30 years.

A healthier, more balanced brain is possible. 💙

📞 Interested in learning more?
Contact Neurofeedback & Counseling Center of PA at 717-202-2510 — we’d be happy to answer your questions.

07/26/2026

What's something you wish someone had told you before becoming a parent?

Parenting is one of life’s greatest joys—but it can also be one of its biggest challenges. Some days feel rewarding and ...
07/26/2026

Parenting is one of life’s greatest joys—but it can also be one of its biggest challenges. Some days feel rewarding and fulfilling, while others can leave you feeling overwhelmed, exhausted, or alone. The truth is, every parent and caregiver needs support from time to time.

If you’re looking for a welcoming, judgment-free space to connect with others who understand, gain fresh perspectives, and learn practical strategies to navigate the ups and downs of parenting, we’d love to have you join us.

The Neurofeedback & Counseling Center of PA is now offering a Parenting Support Group for parents and caregivers of children of all ages.

📍 Location: Virtual (available to those in Pennsylvania and Florida)
🗓️ When: Thursdays | 12:00 PM–1:00 PM
💲 Cost: $35 per session

You don’t have to navigate parenting alone. Contact us today to learn more or reserve your spot!

Summer is here, and so is the heat! With temperatures rising and prolonged dry weather, it’s essential to prioritize you...
07/10/2026

Summer is here, and so is the heat! With temperatures rising and prolonged dry weather, it’s essential to prioritize your hydration. Don’t let dehydration 🥵 slow you down — it can lead to health issues and leave you feeling less than your best! 💦

Stay energized and rejuvenated this summer by drinking plenty of water. Remember, staying hydrated isn’t just about quenching your thirst, it’s about supporting your overall well-being! 🚰✨

How do you make sure you’re getting enough water throughout the day? Let us know your tips in the comments! 🤔👇

Your mental health is just as important as your physical health! 🧠 Without caring for yourself mentally, you cannot be a...
07/07/2026

Your mental health is just as important as your physical health! 🧠 Without caring for yourself mentally, you cannot be at your best physically. Ensure to engage in mental self-care such as getting outside, taking breaks from social media, setting boundaries, and just doing what makes you happy. 🤗

Interested in starting sessions with a mental health professional? ☎️ Call our office at 717-202-2510 today to set an appointment with one of our wonderful therapists!

For many, fireworks are synonymous with fun, festivities, and colorful celebrations! However, we must also recognize the...
07/05/2026

For many, fireworks are synonymous with fun, festivities, and colorful celebrations! However, we must also recognize the challenges they can present. While some see them as a joyful spectacle, others may experience significant mental health effects due to the loud explosions and chaotic atmosphere. 😓

Fireworks can be particularly triggering for those with PTSD and sensory sensitivities, potentially leading to:
• Restless sleep 🛌
• Anxiety or panic attacks 😰
• Flashbacks of trauma 😨
• Elevated stress levels that weaken the immune system 🤧
• Sensory overload 😵‍💫
• Increased irritability and difficulty concentrating 😠

But there are ways to cope! 🫂 Here are some helpful strategies:

1. Stay Informed: Research when your local area is planning firework events, especially around holidays like the Fourth of July 🇺🇸, Memorial Day, or New Year’s Day 🎉.

2. Noise-Canceling Headphones: Investing in a pair can significantly reduce stress from loud sounds 🎧.

3. Communicate with Neighbors: If you’re planning to set off fireworks, let your neighbors know the date and time. Consider opting for quieter alternatives like sparklers 🎇.

4. Lean on Your Support System: Being surrounded by understanding friends or family during these times can help you feel grounded.

5. Seek Professional Guidance: A mental health professional 🧑‍💼 can provide coping strategies tailored to your individual needs.

What strategies have you found helpful for yourself or loved ones during firework events? Share with us in the comments! 🤔💬

Happy Pride Month! 🏳️‍🌈🏳️‍⚧️At the Neurofeedback & Counseling Center of PA, we believe everyone deserves to feel seen, v...
06/26/2026

Happy Pride Month! 🏳️‍🌈🏳️‍⚧️

At the Neurofeedback & Counseling Center of PA, we believe everyone deserves to feel seen, valued, safe, and supported for exactly who they are. While Pride Month is a time to celebrate love, identity, and authenticity, our commitment to creating an affirming and welcoming space extends far beyond June.

To everyone in the LGBTQIA+ community: you belong, your story matters, and you deserve to be your authentic self—not just this month, but every single day. 🌈🫶

Wishing you a joyful, safe, and empowering Pride Month! ❤️🧡💛💚💙💜

Address

3109 N Front Street
Harrisburg, PA
17110

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

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