04/27/2026
🌕 Full Moon Yoga & Acupuncture Workshop 🌕
~~~~ This Friday ~~~~
Spring Awakening II
Releasing Tension & Stress
Friday, May 1 · 6:00–8:00 pm
This full moon gathering invites you to ease out of tension and into a more grounded, relaxed state.
In spring, the Wood Element asks us to move, expand, and flow—but when stress builds, it often shows up as tight shoulders, clenched jaws, headaches, or that stuck, overwhelmed feeling.
This workshop is designed to gently unwind those patterns.
We’ll move through a slow, grounding Yin Yoga practice focused on the neck, shoulders, and hips—areas where tension tends to accumulate—followed by a deeply restorative acupuncture experience to support nervous system regulation and smooth the flow of energy.
✨ This month includes a special self-care practice:
You’ll learn simple gua sha techniques for relieving shoulder and neck tension to use at home, and receive your own gua sha tool to keep.
🌿 Each participant will also receive a sample of Xiao Yao San, a classical herbal formula traditionally used to support stress, emotional balance, and the smooth movement of Liver Qi.
Acupuncture points will be selected to release stagnation, calm the mind, and restore ease throughout the body.
Expect:
– Yin Yoga for deep release
– Acupuncture (optional)
– Gua sha teaching + take-home tool
– Herbal support
– Space to rest, reset, and reconnect
$45 · Limited spots available
✨Pre-registration is required. ✨
Link in bio or DM to save your spot.
Come as you are—leave feeling lighter, clearer, and more at ease in your body.