Plena Integrative Health Center

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Harrisonburg, VA
Plena Integrative Health Center

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plena Integrative Health Center, Women's Health Clinic, 119 University Boulevard, Suite B, Harrisonburg, VA.

10/29/2026

Not every breast change means cancer, but it's important to get new or unusual changes checked. Regular screening, based on your age and individual risk, is also an important part of breast health. 💝💐💪
Remember, recommended breast cancer screenings are an important part of preventive care. Talk with your healthcare provider about what screening schedule is right for you! Taking care of yourself matters! 🎀

10/20/2026

Happy Medical Assistant Week! 🩺💗

Our Medical Assistants are an essential part of the Plena team, and we are so grateful for everything they do each day. Their compassion, hard work, and dedication help us provide the thoughtful, patient-centered care that is at the heart of Plena Integrative Health Center.

We appreciate you more than you know! 💕

10/16/2026

Plena Integrative Health Center will be closed on Friday as we celebrate Tammie's birthday! We hope you all have a wonderful weekend and will be back to normal hours on Monday! 💗🍰🎉 Happy Birthday, Tammie!!

10/12/2026

October is Breast Cancer Awareness Month! 💗Early detection matters. Staying up to date on recommended screenings, knowing what is normal for your body, and talking with your healthcare provider about any changes matters.

10/05/2026

Happy Midwifery Week to Tammie and Melody!💗💫

09/30/2026

Adding weight-bearing exercise and strength training to your routine can help support bone health, maintain muscle strength , and promote overall wellness
💫Try adding activities like walking, hiking, dancing, body weight exercises. 💫

09/25/2026

Plena is closed this Friday while Tammie is away attending a conference and expanding her knowledge!📚🐛💗
We'll be back to our regular office hours Monday! Thank you for understanding, and we hope you have wonderful weekend!✨

09/23/2026

Going through changes? 🌸 Sleep changes, hot flashes, and mood changes can all occur during the menopausal transition. You don't have to navigate these changes alone - talk with your healthcare provider about your symptoms and options.

09/18/2026

We are closed this Friday! See y'all next week.😁

09/17/2026

Plena Integrative Health is excited to welcome Nayeli and Victoria to the team!

Address

119 University Boulevard, Suite B
Harrisonburg, VA
22801

Telephone

+15405755245

Website

https://www.plena-ihc.com/

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