08/01/2026
On a beautiful weekend, here are a few of Dr Martha’s favorite things. What are yours?
A few of my favorite things
👣 Navigating the paths less traveled
⚠️ That adrenaline spike when you almost fall
😅 Honest sweat
💦 The sound of rushing water
🐶 Furry friends
🐸 Natures noises
🪨 Stone staircases and rock bluffs
🌬️ The caress of a breeze
🌳 The personality and endurance of trees
🦵 The burn of exertion 
👀 Looking back at where you’ve been
🆕 New places
❤️ Gods nudges to remember these things