09/06/2026
"A racing mind, debilitating joint pain, waking up drenched—all of these are symptoms of perimenopause, the transitional phase leading up to menopause when s*x hormones fluctuate and decline, causing a rollercoaster of biological changes."... continue reading for ways to find relief from perimenopausal symptoms.
Plus, an expert weighs in on why these remedies work and what else you can do.