NP Jess

10/27/2026

Your A1c isn’t a grade on your willpower—and one cupcake doesn’t get to take all the blame. 🧁😂

Here’s what that number actually means:

🩸 A1c estimates your average blood sugar over about three months. A finger-stick checks your blood sugar at that moment.

For diagnosing prediabetes and diabetes:
🟢 Below 5.7%: Normal range
🟡 5.7–6.4%: Prediabetes range
🔴 6.5% or higher: Diabetes range—usually requiring confirmation with another test.

Already living with diabetes? Your treatment goal is personalized. Those diagnostic ranges aren’t automatically your treatment targets!

And an average can hide the roller coaster. 🎢 A1c doesn’t show every high or low, so your home readings or glucose-monitor data can help fill in the picture. Certain conditions, including some types of anemia, can also affect its accuracy.

During your visit with me, I’ll explain your results, review your trends, and help you make a plan that fits your health and everyday life. Bring your questions—you don’t have to translate the patient portal by yourself. 💗

✨ Accepting new patients at Dr. Zaveri’s
📍 3020 Kingman St., Suite B • Metairie, LA
📞 504-353-5500 — ask to schedule with NP Jess!

Save this for your next lab review. Let’s take care of you!

Source: National Institute of Diabetes and Digestive and Kidney Diseases, NIH.

10/26/2026

Your total cholesterol is only the headline. The lipid panel tells the rest of the story. 🩺📋

Here’s what I’m looking at when I review your results:

🔴 LDL: Often called “bad” cholesterol. Too much contributes to plaque buildup inside your arteries, increasing your risk of heart attack and stroke.

🔵 HDL: Helps carry cholesterol back to the liver for removal. But a good HDL number isn’t a permission slip to ignore high LDL!

🟠 Triglycerides: Another type of fat in your blood. High levels—especially alongside high LDL or low HDL—can add to your heart risk.

🎯 Your goal is personal. The lab’s reference range doesn’t tell me everything. Your medical history, blood pressure, diabetes, smoking, and family history help me determine what those numbers mean for YOU.

During your visit with me, I’ll explain which numbers need attention and help you choose realistic next steps. You don’t have to become a cardiologist to understand your own labs. 💗

Save this for your next lab review!

✨ Now accepting new patients at Dr. Zaveri’s
📍 3020 Kingman St., Suite B • Metairie, LA
📞 504-353-5500 — ask to schedule with NP Jess!

Let’s take care of you!

Source: American Heart Association

10/23/2026

Legs crossed, catching up with my nurse like y’all are at a crawfish boil… and now your blood pressure is looking wonky donky? 😂🩺 Let’s get that recheck!

Welcome to Morning Minute with NP Jess ☀️ A little humor, a little health education, and practical tips you can actually use.

Today’s minute: how you check your blood pressure matters! I’m sharing tips from the American Heart Association to help you get a more accurate reading.

During your visit with me, I’ll explain your numbers and help you make a plan that fits your goals and everyday life. 💗

✨ Now accepting new patients at Dr. Zaveri’s!
📍 3020 Kingman St., Suite B • Metairie, LA
📞 504-353-5500 — ask to schedule with NP Jess!

Save this for your next blood pressure check, and tell me what you’d like me to explain next. 👇

Let’s take care of you!

🦩

10/21/2026

Your girl is officially accepting new patients! 🩺💗

I’ve joined Dr. Kiran Zaveri’s practice in Metairie as a Family Nurse Practitioner, and I’d love to be part of your healthcare team!

From primary care and chronic disease management to preventive care and wellness visits, I’m here to help you feel heard, supported, and involved in your care. 🌸

📍 3020 Kingman St., Suite B
Metairie, LA 70006
📞 (504) 353-5500

Call the office and ask to schedule with your - NP Jess!

Please share to help spread the word. Your support means so much! 💕

10/09/2026

I loooove these cute little "About Me" Ai image trends🤭 Prompt and pic in the comments 🤗

10/09/2026

🗣️GET.🗣️YOUR.🗣️TATAS.🗣️CHECKED.🗣️

09/26/2026

Accountability Day 2… 💗

Taking accountability for my healing means making a decision I should have made a long time ago: I am no longer putting myself last.

If I’m going to start a movement, lead , and be the mascot for , it has to begin with me prioritizing my own healing, health, and wellness.

A car accident in June left me with herniated discs causing spinal cord and nerve compression. I turned 39 in July, and after three months of chronic pain, I finally said, “I will not turn 40 as a broken version of who I’m meant to be!”

For too long, I’ve let life’s demands push my wellness to the bottom of the list. 🫠 It’s time to practice what I preach, because has far too much life to live and far too much left to do! 🙌🏻

Since Hubby got me that TikTok-y vibrating treadmill thingy 😂, I’m starting with small, intentional steps toward moving more and feeling stronger…

Now that I have answers about what’s causing my pain, I’m making room for the care, patience, and consistency my healing deserves.

Being the patient sucks. 😩
But experiencing this firsthand has deepened my understanding of what my own patients go through in ways I couldn’t fully appreciate before...

The pain.
The frustration.
The longing to feel like yourself again…

I understand it on a completely different level now.

Here’s to Day 2 of taking accountability.
Making space to heal, restore, and grow stronger.
Finding my way back to a vibrant, abundant life…

One day at a time.
One promise to myself at a time. 🦩✨

08/08/2026

✨"Your body whispers before it screams.”✨

Yesterday, NP Jess had the honor of speaking at the 2025 Louisiana State Firemens Association's Conference — delivering a message that every woman needs to hear.

From heart health and cancer screenings to momma’s story, this presentation wasn’t just about statistics. It was about real women, real families, and why prevention can truly save lives.

💔 Too many of us push through, ignore symptoms, and put ourselves last… until it’s too late. Jessica's momma did that — and her loss is now the fire behind this mission.

🔥 Whether you’re in the fire service or the one keeping the home fires burning, your health matters. You are needed. You are loved. You are worth protecting.

🎥 Watch the full presentation below ⬇️

If it moves you, share it with someone you love...This conversation could save a life.🫶

08/08/2026

For a long time, I’ve known the kind of provider I wanted to be.

I just didn’t know what the place where I could fully BE that provider would look like.

Until now. ☀️🌹

Meet The Sun & Rose Healing Co.

This is where NP Jess gets to practice healthcare a little differently.

Not rushed. Not transactional. Not focused solely on what diagnosis fits inside a box.

It starts with something incredibly simple:

Listening.

Because sometimes the body whispers before it screams.

And sometimes a woman doesn’t need to hear, “Everything looks fine.”

She needs someone willing to ask:

“What doesn’t feel fine to YOU?”

That became deeply personal after losing my Momma.

I learned firsthand that prevention matters. Screenings matter. Education matters. Asking questions matters.

But feeling safe enough to TALK about what’s happening to you matters, too.

I want women to understand their bodies, participate in their healthcare, ask questions, and speak up when something feels wrong—even when they can’t explain why.

I want prevention BEFORE crisis.

And I want women to prioritize caring for themselves instead of apologizing for it.

Because health is only one piece of us.

Sometimes healing means improving your health.
Sometimes it means addressing what you’ve ignored.
Sometimes it means rebuilding confidence.
Sometimes it means recognizing the woman in the mirror again.

And sometimes it means allowing yourself to be poured into after years of pouring into everyone else.

That is the heart of The Sun & Rose Healing Co.

🌹 Rooted in Love.
☀️ Grown in Healing.

And home of:

🦩 THE RECLAIMING RADIANCE REVOLUTION 🦩

A movement encouraging women to reclaim their HEALTH, CONFIDENCE, PEACE, JOY & LOVE.

To listen to the whispers.
Prioritize themselves.
Reclaim their radiance.

💕 GET YOUR PINK BACK. 💕

Sun & Rose is still in its earliest season. For now, I’ll be accepting a limited number of clients by invitation only while I carefully grow the practice.

So if a Golden Ticket finds its way into your inbox or texts… 👀💌

See where it leads. 😉

Her Story.
My Purpose.
A Revolution.

— NP Jess 🦩🌹

05/29/2026