Orthopedic & Sports Physical Therapy of Cape Cod

Orthopedic & Sports Physical Therapy of Cape Cod The lower Cape's Premier option for Spine - Sports - Hand Rehabilitation locally owned and community commitments !!!

Fun Fact FridayLearning proper walking patterns protects joints and prevents falls. Physical therapists adjust support a...
08/14/2026

Fun Fact Friday

Learning proper walking patterns protects joints and prevents falls. Physical therapists adjust support and technique based on individual recovery progress.

Why It Works WednesdayWalking after surgery can feel different at first. Physical therapy can help you rebuild balance, ...
08/12/2026

Why It Works Wednesday

Walking after surgery can feel different at first. Physical therapy can help you rebuild balance, improve your walking pattern, and use tools like a cane or walker safely while your body heals.

08/11/2026

Discomfort in the neck and the area just beneath the skull is something most adults will deal with at least once in their lifetime.

Fun Fact FridayGentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe e...
08/07/2026

Fun Fact Friday

Gentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe exercises that help improve circulation, reduce stiffness, and protect healing tissues as you recover.

Why It Works WednesdayAfter surgery, gentle movement can support healing when guided safely. Physical therapy can help r...
08/05/2026

Why It Works Wednesday

After surgery, gentle movement can support healing when guided safely. Physical therapy can help reduce stiffness, improve circulation, and rebuild movement while following your doctor’s instructions.

08/04/2026

Pain in the neck and top portion of the spine, especially the area just beneath the skull, can quietly build over time and become a regular part of daily life.

Fun Fact FridayStrong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your...
07/31/2026

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

The surprising cause of upper back pain - and the solution!That knot between your shoulder blades might be from your des...
07/29/2026

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://www.osptcc.com/library_nl_7686

07/28/2026

When people experience pain or a musculoskeletal injury, one of the first concerns that often comes up is cost.

Address

172 Route 137
Harwich, MA
02645

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

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