October Gardens Yoga and Meditation

08/14/2026

08/11/2026

Only 3 spots left! TRANSFORMATIVE JOURNEY
THROUGH THE HEART OF YOGA.
This training weaves together ancient wisdom and modern understanding to guide you in deepening your practice and learning to teach with confidence and authenticity.
THIS COMPREHENSIVE COURSE INCLUDES:
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A guided exploration through Vedic philosophy and the roots of yoga
In-depth study of the Eight Limbs of Yoga, offering a holistic framework for spiritual growth
Focus on proper alignment for safety and integrity in each posture
Anatomy and physiology tailored to yoga practitioners and teachers
A somatic approach to body awareness, subtle energy, and intuitive movement
Practices that bridge spirituality and embodiment, nurturing both teacher and student
Whether you’re beginning the path of teaching or seeking to enrich your personal journey, this training is designed to support growth, self-discovery, and inner transformation.

Deposit to save your space 50.00 https://OctoberGardens.as.me/?appointmentType=95252312

08/08/2026

Good morning! Come and start your Saturday on the mat 🤍