GO Physical Therapy - Hastings

06/20/2026

The Connection Between Hydration and Sports Injury Risk

Recover faster and move better with hydration. See how fluid intake affects injury prevention and healing!

06/19/2026

🦵 Knee pain affects around 1 in 4 adults, but that doesn't mean you have to live with it. Our newest newsletter dives into how physical therapy can get to the root cause of your knee pain and create a personalized, drug-free plan to restore your mobility and get you back to doing what you love.

Knee problems aren't always just a "knee issue," and our physical therapists know exactly how to uncover what's really going on. Don't let knee pain hold you back any longer. Read the full newsletter today!

👉 https://gopt.us/newsletter/physical-therapy-can-help-you-resolve-unwanted-knee-pain/&utm_source=newsletter&utm_medium=social

06/12/2026

Twenty years ago, Children's Rehab Center opened its doors in Hastings.

Since then, we've celebrated first words, first steps, and countless milestones alongside the children and families we serve.

Thank you for trusting us to be part of your journey over the past 20 years. We are honored to celebrate this milestone with our community and look forward to many more years of helping children reach their potential.

❤️ Celebrating 20 Years • 2006–2026

06/10/2026

Tips and Strategies for Chronic Back Pain Management

06/08/2026

🎁🎂Happy birthday 🎉🎂to one of our amazing speech therapists Elle!

06/03/2026

Join us as we celebrate an incredible milestone — the 20th Anniversary Salute for GO Physical Therapy Children's Rehab Center! 🎉

For two decades, they have made a lasting impact on children and families in our community through compassionate care, dedication, and specialized therapy services. We’re excited to honor their commitment and celebrate all they have accomplished over the past 20 years. Come help us recognize this amazing team and the difference they continue to make every day!

05/28/2026

Special shoutout to the Speech Therapy team at Hastings GO Physical Therapy!! Thank you for all you do!! 🤟🏻🩵✌🏻

Haylee, SLP
Joslynne, SLP

Elle, SLP
Katie, SLPA
Adi, SLPA

05/22/2026

Dizziness, vertigo, and balance problems can make everyday activities difficult — but advanced technology can help identify the cause and guide effective treatment.

At GO Physical Therapy of Hastings, we use specialized vestibular goggles to evaluate eye movement and inner ear function with greater accuracy. These goggles allow our therapists to better assess conditions related to dizziness, vertigo, concussion symptoms, motion sensitivity, and balance disorders.

Using vestibular goggles helps us:
• Identify vestibular dysfunction more precisely
• Track progress throughout treatment
• Create personalized treatment plans
• Improve patient confidence and safety

If you or someone you know struggles with dizziness or balance issues, our team is here to help you get back to feeling steady, confident, and active again.

Contact us today to schedule an evaluation and learn how vestibular rehabilitation therapy can help.

05/20/2026

How Arthritis Can Cause Knee Pain and What to Watch For

05/15/2026

our speech therapy quiz results are in!!