Mary Lanning Healthcare - Emergency Services

08/14/2026

The American Academy of Pediatrics has stated that energy drinks are not appropriate for children and adolescents, due to the high levels of caffeine and sugar. Children between the ages of 12 and 18 should not consume more than 100 milligrams of caffeine per day.
Caffeine levels in 12-ounce servings
• Soda: 23 to 83 milligrams (mg)
• Green tea: 37 mg
• Black tea: 71 mg
• Coffee: 113 to 247 mg
• Energy drinks: 41 to 246 mg
Large amounts of caffeine can cause the following health issues:
• Abnormal heartbeat (arrhythmia) (life-threatening)
• Aggressive behavior
• Dehydration
• Diarrhea
• Seizure
• Sleeping issues
Caffeine and stimulants can worsen anxiety, stress, aggression, depression and lack of sleep causing impaired moods and impulse control. Read labels and know what your kids are drinking.

07/24/2026

Make sure you are drinking plenty of water and staying cool this weekend.

07/20/2026

07/14/2026

Summer is in full swing and we are having plenty of hot days.
If you are headed to the lake for some fun in the sun, be sure you are wearing a swimsuit that can be seen in the water.

Also make sure that you, your friends, and family are wearing a life vest while at the lake swimming and boating.
Have a safe summer. ☀️☀️☀️

07/09/2026

Taking your boat out this weekend? Please consider these safety tips!

06/27/2026

Sparklers are hot! Really, really hot! Please stay safe.

06/26/2026

Fireworks go on sale in Hastings soon! Please don't forget to think about safety while you have fun this Fourth of July holiday! 🎇🎇🎆🎆

06/24/2026

Here are some tips for being safe in the pool this summer:
• Choose a swimsuit that can be seen in the water.
• Supervise children closely. More children ages 1-4 die from drowning than any other cause of death.
• Wear a life jacket if you don't know how to swim. Drowning happens in seconds and is often silent.