Hattiesburg Hot Yoga

Hattiesburg Hot Yoga Breathe, connect, and move at Hattiesburg Hot Yoga! 🌟 Heated and non-heated classes for all levels.

Need to slow down? We have several classes to help calm the mind, body, and soul. 😴Tuesday - Restorative | 730pmWednesda...
09/10/2026

Need to slow down? We have several classes to help calm the mind, body, and soul. 😴

Tuesday - Restorative | 730pm
Wednesday - Yin | 730pm
Thursday - Yin | 730pm
Sunday - Yin | 4pm

Meet us on the mat for a Warm Power Flow with guest instructor Mez Darugar!Join Mez Thursday, September 10 at 6PM for a ...
09/08/2026

Meet us on the mat for a Warm Power Flow with guest instructor Mez Darugar!

Join Mez Thursday, September 10 at 6PM for a 75-minute flow designed to challenge your body, focus your mind, and leave you feeling amazing.

Come ready to move, sweat, and flow. We’ll see you there!

🔗 Sign up here: https://momence.com/l/Z4h9X4w7

Happy Labor Day from Hattiesburg Hot Yoga!We will be not have evening classes today!
09/07/2026

Happy Labor Day from Hattiesburg Hot Yoga!

We will be not have evening classes today!

Well, have you? 👀 Sign up for classes this upcoming week: hattiesburghotyoga.com From hot yoga to vinyasa to yin to scul...
09/06/2026

Well, have you? 👀

Sign up for classes this upcoming week: hattiesburghotyoga.com

From hot yoga to vinyasa to yin to sculpt - we have a class for YOU!

We love hearing from our community, especially when they leave reviews like this! Your kind words mean so much to our Ha...
09/03/2026

We love hearing from our community, especially when they leave reviews like this! Your kind words mean so much to our Hattiesburg Hot Yoga family. Thank you for trusting us with your practice and for taking the time to share your experience. We’ll see you on the mat!

Short on time but still want a serious burn? This 30-minute express sculpt class combines light weights, strength, and m...
09/01/2026

Short on time but still want a serious burn? This 30-minute express sculpt class combines light weights, strength, and maximum energy to help you tone, sweat, and feel unstoppable.

Spots fill up quickly, so be sure to sign up ahead of time and grab your spot before class fills up!

Grab your mat, bring your water, and let’s make it burn.

Back-to-school season is here, and with it comes busy schedules, homework, sports, and endless to-do lists.When life get...
08/30/2026

Back-to-school season is here, and with it comes busy schedules, homework, sports, and endless to-do lists.

When life gets hectic, don't forget to take care of yourself. One hot yoga class can help reduce stress, improve focus, and leave you feeling refreshed.

Take a deep breath, reset your mind, and refill your cup. We'll see you on the mat. 🧘‍♀️

You already know staying hydrated is important, but water isn't always enough.When you sweat during a hot yoga class, yo...
08/25/2026

You already know staying hydrated is important, but water isn't always enough.

When you sweat during a hot yoga class, your body loses more than just water. It also loses essential electrolytes like sodium, potassium, and magnesium that help regulate muscle function, energy, and hydration.

If you've ever felt lightheaded, extra fatigued, or experienced muscle cramps after a workout, your body may be asking for more than just another glass of water. Before and after class, make hydration a priority by pairing your water with electrolyte-rich drinks or foods to help replenish what you've lost.

Hydrate smarter, feel stronger, and get the most out of every practice. 💙

🌙 THIS FRIDAY - Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Sturgeon Mo...
08/23/2026

🌙 THIS FRIDAY - Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Sturgeon Moon. Light refreshments to follow.

Friday August 28 | 6-7:30pm
$20 per person

Sign up here: https://momence.com/l/VRhE9Dld

We’re expanding our schedule and growing our family! 🔥Hattiesburg Hot Yoga is looking for passionate, inspiring yoga and...
08/20/2026

We’re expanding our schedule and growing our family! 🔥

Hattiesburg Hot Yoga is looking for passionate, inspiring yoga and movement instructors to lead our incredible community. Whether your background is in hot vinyasa, slow flow, sculpt, mobility, or unique mat movement — if you love creating a welcoming space and guiding people through great energy, we want to hear from you!

✨ How to Apply:
📩 Email your resume to [email protected]
💬 Or drop us a DM right here to get the conversation started!

Tag a teacher who needs to see this! 👇

Address

4400 Hardy Street Suite A16
Hattiesburg, MS
39402

Opening Hours

Monday 6pm - 8:30pm
Tuesday 12pm - 1pm
6pm - 8:30pm
Wednesday 6am - 7am
6pm - 8:30pm
Thursday 12pm - 1pm
6pm - 8:30pm
Friday 6am - 7am
Saturday 9am - 10:15am

Telephone

+16015309922

Website

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