Hurt & Healing

Hurt & Healing A supportive atmosphere creatively engineered for healing the hurt that we hide inside. Follow Hurt&Healing on Twitter, Instagram, & Pinterest:

Navigating relationships is an adventure of healing, growth, and discovery. Join us in to turn challenges into moments...
08/28/2026

Navigating relationships is an adventure of healing, growth, and discovery. Join us in to turn challenges into moments that strengthen your bond and ignite lasting love.

08/28/2026

Food can help support brain health throughout life.
Certain foods rich in antioxidants, such as berries and leafy greens, have been associated with improved cognitive function and may help support healthy brain aging. Nourishing your body with nutrient-rich foods is one way to invest in your long-term well-being.

Small choices today can support a healthier tomorrow.

Empowerment begins with understanding your own journey. At Hurt and Healing Behavioral Health and Wellness, we're here t...
08/27/2026

Empowerment begins with understanding your own journey. At Hurt and Healing Behavioral Health and Wellness, we're here to support you every step of the way. Together, we'll craft a therapy plan that reflects your needs and aspirations. Start your journey towards a happier, healthier you today.

08/27/2026

What you don’t see can matter the most.

Behind the smiles and everyday moments, some battles are quietly carried. PTSD isn’t always visible—but that doesn’t make it any less real. A little kindness can go a long way.

If you’re struggling, know this: you are not alone, and healing is possible.

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists emp...
08/26/2026

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists employ comprehensive testing methods to address your specific concerns. Gain insight and empower your journey toward mental wellness today!

Relationships thrive on understanding, healing, and resilience. Explore with us to turn obstacles into pathways toward...
08/25/2026

Relationships thrive on understanding, healing, and resilience. Explore with us to turn obstacles into pathways toward stronger emotional connections and a more fulfilling partnership.

Taking care of yourself isn’t a luxury, it’s a necessity.If you’ve been needing a moment to reset, this is your sign.Che...
08/25/2026

Taking care of yourself isn’t a luxury, it’s a necessity.
If you’ve been needing a moment to reset, this is your sign.

Check out our blog: Self-Care Practices for a Healthier and Happier You
Simple ways to recharge, refocus, and feel like yourself again.

👉 Head to our bio and click the link to read!

In unity, we find resilience. At Hurt and Healing Behavioral Health and Wellness, our support groups create a compassion...
08/24/2026

In unity, we find resilience. At Hurt and Healing Behavioral Health and Wellness, our support groups create a compassionate space for individuals to connect, share, and grow. Join us as we tackle challenges and celebrate successes together. You're part of a caring community!

One mindful breath can change the moment. When your mind feels busy or overwhelmed, pausing to take a slow, intentional ...
08/24/2026

One mindful breath can change the moment.

When your mind feels busy or overwhelmed, pausing to take a slow, intentional breath can help bring you back to the present. Clarity often comes not from rushing through thoughts, but from creating space between them.

Breathe deeply. Slow down. Be present.

Distance shouldn't stand in the way of your well-being. At Hurt and Healing Behavioral Health and Wellness, our online t...
08/23/2026

Distance shouldn't stand in the way of your well-being. At Hurt and Healing Behavioral Health and Wellness, our online therapy services offer a seamless way to access expert mental health support from anywhere. Let's embark on your healing journey together, no matter where you are.

Address

118 Crocker Road
Havelock, NC
28532

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

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