06/17/2026
🔥 QUICK TRIGGER SHOOTING DRILL 🔥
Want to become a more dangerous off the dribble shooter? Add this competitive shooting drill to your workout! 🏀
📌 Rules:
✅ Offense gets 2 quick dribbles and must pull up for a 3-pointer.
❌ No pump fakes allowed.
✅ Defense starts as soon as the offensive player grabs the ball.
✅ Defense must sprint around 3 cones before trying to block the shot.
✅ Offense works pass 2 cones before shooting.
This drill teaches players to:
🏀 Play at game speed
🏀 Be explosive with their dribbles
🏀 Get into their shot quickly
🏀 Stay balanced on the pickup
🏀 Develop a faster release under pressure
The key is being efficient with your footwork, staying balanced, and getting your shot off before the defense can recover!
Work on it consistently and watch your ability to create space and score off the bounce improve. 💪🔥
Follow us and for more drills, tips, and training ideas to take your game to the next level! 🚀🏀
ShootersShoot SkillsTraining BasketballWorkout GetBetterEveryDay CoachEHoops