The Well Heart Massage Therapy

06/10/2026

🌻Saturday appointments available🌻 Take a break from the stress of the week and give your body a chance to reset. A quiet place to relax, unwind and relieve muscle tension. The Well Heart Massage Therapy in historic downtown Hawthorne, Florida. 📆 Book through the link in my bio or send me a message.

06/05/2026

🌿I currently have a few appointment openings available:

Sunday June 14th
Saturday June 20th

The Well Heart Massage Therapy in Historic Downtown Hawthorne FL.

Therapeutic massage sessions focused on pain management, muscle tension relief, relaxation and nervous system regulation.

Visit the website for easy direct booking https://thewellheart.com

See you soon!
Erin
MA108046/MM47368

Licensed Therapeutic Massage Therapy LMT Hawthorne Florida

06/05/2026

This is something I find myself explaining often when people come in with low back pain.

Licensed Therapeutic Massage Therapy LMT Hawthorne Florida

06/05/2026

When the hips lose mobility, the lower back often ends up doing more than it was meant to.

That can show up as:
•Low back tension
•Discomfort after sitting
•Stiffness when standing up
•Feeling restricted when bending or twisting

In my massage practice, one of the most common patterns I see is a low back that's working harder when the hips aren't moving well.

Rather than focusing on one isolated area, I often work with the body as a whole -especially the glutes, hip flexors, and the deep hip rotators- because of how strongly they influence pelvic and lower back movement.

When those areas move more freely, the whole system often feels more balanced.

If your back has been asking for attention, it might be worth listening to what your hips are saying.

https://thewellheart.com
MM47368/MA108046

Licensed Therapeutic Massage Therapy LMT Hawthorne Florida

06/05/2026

💕Ordered and received these beautiful glass hearts made by a local artisan right here in Hawthorne. Each heart ♥️ is unique and hand made. A little gift to take with you after your massage therapy service.

Thank you to Shineon Glass for creating these beauties for The Well Heart Massage Therapy.

Visit Hawthorne Artisans’ Marketplace Group storefront in Historic Hawthorne to see art created by vendor and so many more! We are fortunate to have SUCH an amazing store in our town.

https://thewellheart.com

05/26/2026

⭐️Grateful for a new 5-STAR Google review ⭐️

It always means a lot to know clients feel better after a session. That's truly the point of this work - creating a place where people can unwind, reset and leave feeling more comfortable in their bodies.

Thank you to everyone who takes the time to share their experience.

I have one space available this Sunday and Monday for therapeutic massage.

Easy online booking at www.thewellheart.com

The Well Heart Massage Therapy - Located in Historic Downtown Hawthorne Fl.

See you soon.
Erin

MA/108046 MM/47368

Licensed Therapeutic Massage Therapy LMT Hawthorne Florida

05/13/2026

Sometimes the body responds better to a slower massage approach with sustained contact and careful attention rather than constant movement.

This approach can give the nervous system time to settle, allowing muscles to soften naturally and reducing the body's protective guarding response. As the body becomes less guarded, deeper patterns of tension can often be addressed with less resistance and discomfort.

Massage sessions are approached with intention, precision, and an awareness that every body responds differently.

Pain relief doesn't always have to feel aggressive to be effective.

Appointments available Thursday May 28th onwards.

Easy online booking at The Well Heart Massage Therapy in Historic Downtown Hawthorne.

www.thewellheart.com
MA 108046/MM 47368

Licensed Therapeutic Massage Therapy LMT Hawthorne Florida

05/08/2026

100 Facebook followers this week! Thank you to this amazing community for all the support. The Well Heart Massage Therapy opened almost 3 months ago - and I could not be happier with the response. 🪴

Massage therapy sessions are available beginning the week of May 24th. Easy online booking. Hope to see you soon!

Erin
Www.thewellheart.com

05/01/2026

✨ A winner has been selected and contacted! Congratulations!

And thank you to everyone who entered through following. I won’t be sharing the name publicly -as I keep all client interactions private.

But I’m so grateful for everyone who joined in— thank you for supporting The Well Heart Massage Therapy in Hawthorne.

04/29/2026

The shoulder is complex.

Shoulder pain can be the result of tension in the surrounding areas - upper back, neck, and chest.

In midlife women, hormonal shifts can be a contributing factor and are sometimes seen alongside frozen shoulder patterns.

In my massage sessions, I work with the deeper shoulder structures -like the rotator cuff- and the surrounding areas, while also supporting the nervous system. This helps the whole body settle so movement can become easier again.

If you're dealing with shoulder pain, or other areas of tension or pain in your body, you can book a session with me online.

Erin at The Well Heart Massage Therapy in Historic Downtown Hawthorne Florida

http://thewellheart.com

MA108046/MM47368