Inland Pelvic Health & Physical Therapy

06/10/2026

Trauma affects people in many different ways, and impact isn’t always visible.

By increasing awareness and understanding, we can create space for compassion, support, and healing. Whether you’re navigating your own experiences or supporting someone else, remember that healing is not a race and there is no “one size fit all” path.

Every step towards safety, connection, and self compassion matters 💗

06/09/2026

Your pelvic floor isn’t an isolated group of muscles, it works alongside your breathing muscles, core, and abdominal wall every time you move and exercise!
Pelvic health is about coordination, not just strength!

06/06/2026

🌟 Supporting the Next Generation of Leaders 🌟

At Inland Pelvic Health, we are incredibly proud of the amazing women and families who have been part of our clinic’s journey. Deanna has been with Inland Pelvic Health since the very beginning, and today we are excited to celebrate her daughter, Lauren, as she competes for Miss Idaho.

Lauren is using her platform to inspire the next generation to become informed, compassionate leaders through civic education, community engagement, and service. Her commitment to encouraging respectful dialogue, leadership, and involvement in our communities is both inspiring and impactful.

We love supporting young women who are pursuing their goals, creating positive change, and making a difference in the lives of others. Lauren embodies these qualities, and we are honored to cheer her on during her Miss Idaho journey.

If you’d like to support Lauren, please consider:
✨ Voting for her as Miss Idaho’s People’s Choice
✨ Making a donation through her fundraising page

The Miss Idaho Scholarship Program provides valuable educational opportunities and scholarships while helping develop future leaders throughout our state.

Please join us in supporting Lauren and wishing her the very best!

💙 Donate and vote here: https://www.spotfund.com/story/39945540-2186-409c-b31d-a489c700671d?fbclid=IwdGRjcASQVS9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS3wIjft4dFw0fbXvQx5mO2KhixICUxflj21C8b_nBaiIHsvJvTpsGfhQcCw_aem_qrAwvRayyY5eIPY1UvICWw



https://www.spotfund.com/story/39945540-2186-409c-b31d-a489c700671d?fbclid=IwdGRjcASQVS9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS3wIjft4dFw0fbXvQx5mO2KhixICUxflj21C8b_nBaiIHsvJvTpsGfhQcCw_aem_qrAwvRayyY5eIPY1UvICWw

Hi everyone! Please help me raise money for this incredible organization. My goal is to inspire the next generation to become informed, compassionate leaders wh

06/03/2026

Trauma can affect more than our thoughts, it can influence how we feel in our bodies, respond to stress, and experience daily life.
Understanding these responses talked about in “The Body Keeps the Score” by Dr. Bess van der Kolk, can help replace self judgement through self compassion.

Healing isn’t about “getting over it”. It’s about finding safety, connection, and support in ways that work for you.
Reference: van der Kolk, B. (2014) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

05/27/2026

Pelvic Health is about function, not just squeezing muscles. Your pelvic floor is designed to support your organs, coordinate your core, help with bladder and bowel control, and adapt to pressure and movement throughout the day.
Sometimes these muscles need strengthening.
Sometimes they need to relax.
Often times they need both.

This is why individualized pelvic therapy matters💕

05/27/2026

Part three of our Beyond Kegels series! Learn about how pelvic therapy is more than exercises!
⭐️🌺
True healing starts with understanding function

05/27/2026

Inland Pelvic Health is Hiring!

We are growing and looking for the right therapist to join our team at Inland Pelvic Health.

If you are a PT or OT who is curious about pelvic therapy, passionate about providing meaningful one-on-one care, or looking for a career path with mentorship, advanced clinical training, and a highly supportive team environment, we would love to connect.

At IPH, we specialize in pelvic rehabilitation and provide guided onboarding, mentorship, and professional development to help therapists grow into confident, skilled pelvic health providers.

This is a great opportunity for someone who wants to explore what a career in pelvic therapy can look like within a clinic that values clinical excellence, collaboration, and patient-centered care.

Learn more about our open positions here:
https://www.inlandpelvic.com/careers

To send a resume or set up a conversation, email:
[email protected]

Please share this with a PT or OT who may be interested in growing their career in pelvic health!

05/26/2026

Your core is designed to do more than just squeeze: it’s also meant to lift, support, and coordinate with your core!
Healthy pelvic muscles need both strength AND flexibility for true pelvic support and stability!

05/26/2026

Your pelvic floor is designed to do more than squeeze. It’s designed to lift, support, and coordinate with your core!
Healthy pelvic muscles need both strength AND flexibility for true pelvic support and stability!

05/21/2026

This is part ONE of our “More than Kegels” series, where we talk about the Superficial Pelvic Muscles!
Stay tuned for part TWO where we will talk about the Deep Pelvic Floor Muscles.