What are the opening hours?

Monday 8am - 11:30am 2pm - 6pm Tuesday 10am - 4pm Wednesday 8am - 11:30am 2pm - 6pm Thursday 10am - 4pm

Rooted Chiropractic Club

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United States
Hayden, ID
Rooted Chiropractic Club

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Family chiropractors serving Hayden, CDA, & the surrounding areas.

As pediatric and perinatal specialists, our goal is to provide comprehensive chiropractic care to empower you at every stage of life.

10/12/2026

Did you know that a baby’s brain will double in size during their first year of life?!🧠

During that first year more than a million neural connections form every second and the foundation for their entire nervous system is being laid!

And by age 5, the brain has reached about 90% of its adult size—which is why the early years are such an important period for learning, movement, language, relationships, and sensory development.

Every experience of our lives is under the guidance of our nervous system. That is why it is vital to have a solid foundation from the very start!

Curious about how chiropractic can help your babe? Ask away!

10/08/2026

Us parents just gotta have each others backs 😉

10/05/2026

Had a mama this week with a labor that was OVER 50 HOURS!

So now...I just gotta know...

Fun fact: This is a picture of Dr. Alison with twins just 16 days before she gave birth. At this point, she still didn't know that there were 2 babies in there 😅🫠

Labor is different for everyone! Drop a heart and tell us below ⬇️

Did you know that regular chiropractic care can shorten labor and delivery times by up to 24% for first-time moms and 39% for second and third-time moms?
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Source: Fallon J. The Effect of Chiropractic Treatment on Pregnancy and Labor: A Comprehensive Study. Proceedings of the World Federation of Chiropractic, 1991:24-31

10/01/2026

Head's up, Rooted Fam!

‼️ Dr. Joe's elk hunting week is October 12th-16th this year ‼️

Dr. Carlee and Dr. Alison will still be here running the office, but there are some schedule changes to note!

Swipe to see the schedule for that week ➡️

The biggest changes are:
🌲 We are opening at 10am every day!
🌲 We will be closed on Wednesday (all day)

Thank you all for your understanding and flexibility for this week!

09/28/2026

Come as you are. 🤍

Bring the kids. Feed the baby. Show up with spit-up on your shirt and yesterday’s dry shampoo in your hair.

I get it 🫶

Rooted is a place for real life—and we wouldn’t want it any other way. 🌿

09/25/2026

🤩🤩🤩

We love you, and we are honored to care for your sweet family ~ thank you for your kind words!

09/23/2026

Ear infections are one of the top reasons parents bring their kids to see us.

‼️ We think it's important to point out that this is not a conversation about to use antibiotics or not. This is a conversation about root cause!

We see it in the office every day, and the research is starting to catch up.

A study in the Journal of Clinical Chiropractic Pediatrics indicates a strong correlation between a chiropractic adjustment and the resolution of otitis media (aka ear infections).

➡️ SWIPE to learn how pediatric adjustments can help.

Every parent deserves to know the options available for their children. We are here for you!

If you have questions, shoot us a message 🤗

📌 Share this with a mama whose kiddo struggles with ear infections.

🔍 Source: JCCP Volume 15, Number 1

09/17/2026

We get to take care of some pretty incredible families around here, and we wanted an excuse to celebrate YOU. 🤎

🎉 September 21–25 is Practice Member Appreciation Week at Rooted! 🎉

We know life is full. You’re bringing babies, wrangling toddlers, squeezing adjustments between work and school, and making your family’s health a priority in the middle of all of it. We don’t take it lightly that you choose Rooted to be part of that.

So for one whole week, we’re making your regular visits a little more fun.

We’ve teamed up with some of our favorite local businesses for giveaways all week long, and there are a few different ways to get your name in the raffles. 👏🏼

Swipe through for all the details → then just show up for your appointments that week and join in.

⭐ Practice Member Appreciation Week
⭐ September 21–25

We can’t wait to celebrate our Rooted families. 🫶🏼

Tag a Rooted friend below so they know what’s coming!

09/14/2026

👶 ✈️ Plane travel with kids daunting to you too? We just did it, and actually had fun…so figured we’d share some travel tips!   1️⃣ Nurse or give a bottle (or pacifier) at takeoff + landing (it helps their little ears adjust to the pressure!). For older kids - snacks!  2️⃣ Book direct flights whenever possible. Consider choosing flights at their regular nap time or in the evenings, and treat it like normal bedtime. Or in our case, early morning flights work too!   3️⃣ Always bring the baby carrier! Travel gold in our family.   4️⃣ Yep, you’ll want to pack your stroller. Take it all the way to the gate, then gate-check it before you board. That way, you have everything you need with you throughout the airport!  5️⃣ You absolutely must keep an emergency change of clothes in your carry-on WITH you-not in your checked luggage! 😉  6️⃣ Pack age-appropriate entertainment. Consider buying a new small toy or coloring book they’ve never seen before and giving it to them for the first time on the plane. Pro tip: Crayola Clicks pens (with no lids) are the best! Pen caps on a plane that roll away easy…dumb.   7️⃣ Either pre-board so you can get settled in on the plane or board last so you don’t spend more time than necessary in tiny airplane seats. Do what feels right to you!  8️⃣ For tips on how to safely travel with your carseat, check out Michelle Moschel Pratt | Car Seat Safety CPST. Checking your car seat isn’t recommended, as they tend to not be handled with care.  What are your best baby airplane travel tips? Drop ‘em below!

09/10/2026

Babies don’t just “prefer” one side. There’s usually a reason one direction feels easier than the other. 👶🏼

If baby consistently turns their head one way, nurses better on one side, or has difficulty looking the opposite direction, we start by looking for what may be creating that asymmetry.

A few things can contribute:
→ Positioning in the womb can create tension before baby is even born.
→ Birth mechanics can place additional stress through the neck, head and surrounding tissues.
→ Muscle + fascial tension can make rotation in one direction more difficult.
→ Once that tension exists, baby often follows the path of least resistance and continues choosing the direction that feels easier.

Over time, that same pattern can show up during feeding, tummy time, sleep and even head shape.

This is where pediatric chiropractic can be helpful. At Rooted, we use gentle adjustments, cranial work and address fascial tension patterns to address areas of restriction and help baby move more comfortably and symmetrically.

If your baby has a “favorite” side, don’t just write it off as preference. There may be a reason.

Save this one for the newborn days or send it to a mama who has been noticing this with her baby. 🤎

Address

9420 N Government Way
Hayden, ID
83835

Opening Hours

Monday	8am - 11:30am
	2pm - 6pm
Tuesday	10am - 4pm
Wednesday	8am - 11:30am
	2pm - 6pm
Thursday	10am - 4pm

Telephone

+12085996745

Website

http://Rootedchiropracticclub.com/

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